Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Cereals ready-to-eat, MALT-O-MEAL, CINNAMON TOASTERS -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


Calorie and Nutrition Search

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NDB number:08494
Food Description: Cereals ready-to-eat, MALT-O-MEAL, CINNAMON TOASTERS

NutrirentUnitValue
Energykcal431
EnergykJ1803
Waterg2.4
Proteing5.8
Total lipid (fat)g10.1
Cholesterolmg1
Carbohydrate, by differenceg79.1
Sugars, totalg34.8
Fiber, total dietaryg4.7
Ashg2.6
Calcium, Camg388
Sodium, Namg461
Magnesium, Mgmg48
Iron, Femg16.4
Zinc, Znmg15.2
Selenium, Semcg29.5
Potassium, Kmg150
Copper, Cumg0.185
Fluoride, Fmcg0
Phosphorus, Pmg336
Manganese, Mnmg1.607
Vitamin C, total ascorbic acidmg21
Vitamin DIU145
Vitamin E (alpha-tocopherol)mg1.11
Vitamin B1 - thiaminemg1.42
Vitamin B2 -Riboflavinmg1.89
Vitamin B3 -Niacinmg23.2
Vitamin B5 -Pantothenic acidmg0.467
Vitamin B6mg3.03
Folate, totalmcg392
Folic acidmcg373
Folate, foodmcg19
Folate, DFEmcg_DFE653
Vitamin B12mcg4.92
Vitamin A, IUIU1560
Vitamin A, RAEmcg_RAE468
Retinolmcg468
Vitamin K (phylloquinone)mcg5.2
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg1.67
4:0g0
6:0g0
8:0g0.005
10:0g0
12:0g0
16:0g0.843
18:0g0.758
20:0g0
Fatty acids, total monounsaturatedg3.91
16:1 undifferentiatedg0.013
18:1 undifferentiatedg3.895
20:1g0.002
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg4.07
18:2 undifferentiatedg3.72
18:3 undifferentiatedg0.246
18:4g0
20:4 undifferentiatedg0.002
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0
Threonineg0
Isoleucineg0
Leucineg0
Lysineg0
Methionineg0
Cystineg0
Phenylalanineg0
Tyrosineg0
Valineg0
Arginineg0
Histidineg0
Alanineg0
Aspartic acidg0
Glutamic acidg0
Glycineg0
Prolineg0
Serineg0
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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