Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:08503 Food Description: Cereals ready-to-eat, NATURE'S PATH, OPTIMUM SLIM NutrirentUnitValue Energykcal327 EnergykJ1369 Waterg4.07 Proteing16.36 Total lipid (fat)g4.55 Cholesterolmg0 Carbohydrate, by differenceg69.09 Sugars, totalg18.18 Fiber, total dietaryg20 Ashg5.5 Calcium, Camg455 Sodium, Namg455 Magnesium, Mgmg246 Iron, Femg4.91 Zinc, Znmg3.02 Selenium, Semcg34.8 Potassium, Kmg956 Copper, Cumg1.136 Fluoride, Fmcg0 Phosphorus, Pmg420 Manganese, Mnmg3.794 Vitamin C, total ascorbic acidmg0 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg0.84 Vitamin B1 - thiaminemg0.324 Vitamin B2 -Riboflavinmg0.357 Vitamin B3 -Niacinmg5.05 Vitamin B5 -Pantothenic acidmg1.212 Vitamin B6mg0.487 Folate, totalmcg82 Folic acidmcg0 Folate, foodmcg82 Folate, DFEmcg_DFE82 Vitamin B12mcg0 Vitamin A, IUIU0 Vitamin A, RAEmcg_RAE0 Retinolmcg0 Vitamin K (phylloquinone)mcg13.5 Carotene, betamcg0 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg56 Fatty acids, total saturatedg0 4:0g0 6:0g0 8:0g0 10:0g0 12:0g0 16:0g0 18:0g0 20:0g0 Fatty acids, total monounsaturatedg1.13 16:1 undifferentiatedg0.018 18:1 undifferentiatedg1.111 20:1g0 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg2.903 18:2 undifferentiatedg2.586 18:3 undifferentiatedg0.316 18:4g0 20:4 undifferentiatedg0.001 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0 Threonineg0 Isoleucineg0 Leucineg0 Lysineg0 Methionineg0 Cystineg0 Phenylalanineg0 Tyrosineg0 Valineg0 Arginineg0 Histidineg0 Alanineg0 Aspartic acidg0 Glutamic acidg0 Glycineg0 Prolineg0 Serineg0 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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