Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Cereals ready-to-eat, GENERAL MILLS Peanut Butter Toast Crunch -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:08517
Food Description: Cereals ready-to-eat, GENERAL MILLS Peanut Butter Toast Crunch

NutrirentUnitValue
Energykcal433
EnergykJ1813
Waterg2.1
Proteing6.67
Total lipid (fat)g11.67
Cholesterolmg0
Carbohydrate, by differenceg76
Sugars, totalg43.33
Fiber, total dietaryg3.3
Ashg3.51
Calcium, Camg333
Sodium, Namg450
Magnesium, Mgmg27
Iron, Femg15
Zinc, Znmg12.5
Selenium, Semcg15.2
Potassium, Kmg200
Copper, Cumg0.161
Fluoride, Fmcg0
Phosphorus, Pmg67
Manganese, Mnmg1.056
Vitamin C, total ascorbic acidmg20
Vitamin DIU133
Vitamin E (alpha-tocopherol)mg2.16
Vitamin B1 - thiaminemg1.25
Vitamin B2 -Riboflavinmg1.42
Vitamin B3 -Niacinmg16.67
Vitamin B5 -Pantothenic acidmg0.471
Vitamin B6mg1.667
Folate, totalmcg333
Folic acidmcg313
Folate, foodmcg20
Folate, DFEmcg_DFE553
Vitamin B12mcg5
Vitamin A, IUIU1667
Vitamin A, RAEmcg_RAE500
Retinolmcg500
Vitamin K (phylloquinone)mcg2.6
Carotene, betamcg1
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg36
Choline, totalmg16.3
Fatty acids, total saturatedg1.67
4:0g0
6:0g0
8:0g0.002
10:0g0
12:0g0.017
16:0g0.97
18:0g0.294
20:0g0.1
Fatty acids, total monounsaturatedg6.67
16:1 undifferentiatedg0.011
18:1 undifferentiatedg6.508
20:1g0.15
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg3.33
18:2 undifferentiatedg3.108
18:3 undifferentiatedg0.219
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0
Threonineg0
Isoleucineg0
Leucineg0
Lysineg0
Methionineg0
Cystineg0
Phenylalanineg0
Tyrosineg0
Valineg0
Arginineg0
Histidineg0
Alanineg0
Aspartic acidg0
Glutamic acidg0
Glycineg0
Prolineg0
Serineg0
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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