Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Applesauce, canned, unsweetened, without added ascorbic acid (includes USDA commodity) -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:09019
Food Description: Applesauce, canned, unsweetened, without added ascorbic acid (includes USDA commodity)

NutrirentUnitValue
Energykcal42
EnergykJ176
Waterg88.22
Proteing0.17
Total lipid (fat)g0.1
Cholesterolmg0
Carbohydrate, by differenceg11.27
Sugars, totalg9.39
Fiber, total dietaryg1.1
Ashg0.24
Calcium, Camg4
Sodium, Namg2
Magnesium, Mgmg3
Iron, Femg0.23
Zinc, Znmg0.03
Selenium, Semcg0.3
Potassium, Kmg74
Copper, Cumg0.027
Fluoride, Fmcg0
Phosphorus, Pmg5
Manganese, Mnmg0.025
Vitamin C, total ascorbic acidmg1
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0.16
Vitamin B1 - thiaminemg0.026
Vitamin B2 -Riboflavinmg0.03
Vitamin B3 -Niacinmg0.084
Vitamin B5 -Pantothenic acidmg0.041
Vitamin B6mg0.027
Folate, totalmcg3
Folic acidmcg0
Folate, foodmcg3
Folate, DFEmcg_DFE3
Vitamin B12mcg0
Vitamin A, IUIU29
Vitamin A, RAEmcg_RAE1
Retinolmcg0
Vitamin K (phylloquinone)mcg0.5
Carotene, betamcg13
Carotene, alphamcg0
Cryptoxanthin, betamcg9
Lycopenemcg0
Lutein + zeaxanthinmcg18
Choline, totalmg2.2
Fatty acids, total saturatedg0.008
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g0.007
18:0g0.001
20:0g0
Fatty acids, total monounsaturatedg0.002
16:1 undifferentiatedg0
18:1 undifferentiatedg0.002
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.014
18:2 undifferentiatedg0.012
18:3 undifferentiatedg0.003
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.002
Threonineg0.006
Isoleucineg0.006
Leucineg0.01
Lysineg0.01
Methionineg0.002
Cystineg0.002
Phenylalanineg0.005
Tyrosineg0.003
Valineg0.008
Arginineg0.005
Histidineg0.003
Alanineg0.006
Aspartic acidg0.028
Glutamic acidg0.017
Glycineg0.006
Prolineg0.006
Serineg0.007
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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