Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Applesauce, canned, sweetened, without salt (includes USDA commodity) -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:09020
Food Description: Applesauce, canned, sweetened, without salt (includes USDA commodity)

NutrirentUnitValue
Energykcal68
EnergykJ283
Waterg81.98
Proteing0.16
Total lipid (fat)g0.17
Cholesterolmg0
Carbohydrate, by differenceg17.49
Sugars, totalg14.67
Fiber, total dietaryg1.2
Ashg0.21
Calcium, Camg3
Sodium, Namg2
Magnesium, Mgmg3
Iron, Femg0.12
Zinc, Znmg0.03
Selenium, Semcg0.3
Potassium, Kmg75
Copper, Cumg0.032
Fluoride, Fmcg0
Phosphorus, Pmg6
Manganese, Mnmg0.03
Vitamin C, total ascorbic acidmg1.7
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0.18
Vitamin B1 - thiaminemg0.017
Vitamin B2 -Riboflavinmg0.022
Vitamin B3 -Niacinmg0.072
Vitamin B5 -Pantothenic acidmg0.044
Vitamin B6mg0.027
Folate, totalmcg1
Folic acidmcg0
Folate, foodmcg1
Folate, DFEmcg_DFE1
Vitamin B12mcg0
Vitamin A, IUIU6
Vitamin A, RAEmcg_RAE0
Retinolmcg0
Vitamin K (phylloquinone)mcg0.6
Carotene, betamcg3
Carotene, alphamcg0
Cryptoxanthin, betamcg2
Lycopenemcg0
Lutein + zeaxanthinmcg18
Choline, totalmg3.3
Fatty acids, total saturatedg0.03
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0.001
16:0g0.025
18:0g0.004
20:0g0
Fatty acids, total monounsaturatedg0.007
16:1 undifferentiatedg0
18:1 undifferentiatedg0.007
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.054
18:2 undifferentiatedg0.045
18:3 undifferentiatedg0.009
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.002
Threonineg0.007
Isoleucineg0.007
Leucineg0.011
Lysineg0.011
Methionineg0.002
Cystineg0.002
Phenylalanineg0.005
Tyrosineg0.003
Valineg0.008
Arginineg0.006
Histidineg0.003
Alanineg0.007
Aspartic acidg0.032
Glutamic acidg0.019
Glycineg0.007
Prolineg0.006
Serineg0.007
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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