Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Apricots, canned, water pack, with skin, solids and liquids -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:09022
Food Description: Apricots, canned, water pack, with skin, solids and liquids

NutrirentUnitValue
Energykcal27
EnergykJ113
Waterg92.36
Proteing0.71
Total lipid (fat)g0.16
Cholesterolmg0
Carbohydrate, by differenceg6.39
Sugars, totalg4.79
Fiber, total dietaryg1.6
Ashg0.38
Calcium, Camg8
Sodium, Namg3
Magnesium, Mgmg7
Iron, Femg0.32
Zinc, Znmg0.11
Selenium, Semcg0.1
Potassium, Kmg192
Copper, Cumg0.082
Fluoride, Fmcg0
Phosphorus, Pmg13
Manganese, Mnmg0.053
Vitamin C, total ascorbic acidmg3.4
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0.6
Vitamin B1 - thiaminemg0.021
Vitamin B2 -Riboflavinmg0.023
Vitamin B3 -Niacinmg0.395
Vitamin B5 -Pantothenic acidmg0.092
Vitamin B6mg0.054
Folate, totalmcg2
Folic acidmcg0
Folate, foodmcg2
Folate, DFEmcg_DFE2
Vitamin B12mcg0
Vitamin A, IUIU1959
Vitamin A, RAEmcg_RAE98
Retinolmcg0
Vitamin K (phylloquinone)mcg2.2
Carotene, betamcg1170
Carotene, alphamcg0
Cryptoxanthin, betamcg11
Lycopenemcg0
Lutein + zeaxanthinmcg26
Choline, totalmg1.8
Fatty acids, total saturatedg0.011
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g0.01
18:0g0.001
20:0g0
Fatty acids, total monounsaturatedg0.069
16:1 undifferentiatedg0
18:1 undifferentiatedg0.069
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.031
18:2 undifferentiatedg0.031
18:3 undifferentiatedg0
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.013
Threonineg0.026
Isoleucineg0.022
Leucineg0.042
Lysineg0.049
Methionineg0.004
Cystineg0.002
Phenylalanineg0.03
Tyrosineg0.017
Valineg0.026
Arginineg0.028
Histidineg0.012
Alanineg0.035
Aspartic acidg0.163
Glutamic acidg0.072
Glycineg0.022
Prolineg0.043
Serineg0.041
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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