Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Apricots, canned, extra light syrup pack, with skin, solids and liquids -- e-Tools Age

Calorie and Nutrition Chart

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NDB number:09025
Food Description: Apricots, canned, extra light syrup pack, with skin, solids and liquids

NutrirentUnitValue
Energykcal49
EnergykJ205
Waterg86.3
Proteing0.6
Total lipid (fat)g0.1
Cholesterolmg0
Carbohydrate, by differenceg12.5
Sugars, totalg0
Fiber, total dietaryg1.6
Ashg0.5
Calcium, Camg10
Sodium, Namg2
Magnesium, Mgmg6
Iron, Femg0.3
Zinc, Znmg0.08
Selenium, Semcg0
Potassium, Kmg140
Copper, Cumg0.04
Fluoride, Fmcg0
Phosphorus, Pmg12
Manganese, Mnmg0.052
Vitamin C, total ascorbic acidmg4
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0
Vitamin B1 - thiaminemg0.02
Vitamin B2 -Riboflavinmg0.02
Vitamin B3 -Niacinmg0.6
Vitamin B5 -Pantothenic acidmg0.092
Vitamin B6mg0.054
Folate, totalmcg2
Folic acidmcg0
Folate, foodmcg2
Folate, DFEmcg_DFE2
Vitamin B12mcg0
Vitamin A, IUIU1271
Vitamin A, RAEmcg_RAE64
Retinolmcg0
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg0.007
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g0.006
18:0g0.001
20:0g0
Fatty acids, total monounsaturatedg0.043
16:1 undifferentiatedg0
18:1 undifferentiatedg0.043
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.02
18:2 undifferentiatedg0.02
18:3 undifferentiatedg0
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.011
Threonineg0.022
Isoleucineg0.018
Leucineg0.035
Lysineg0.042
Methionineg0.003
Cystineg0.002
Phenylalanineg0.025
Tyrosineg0.014
Valineg0.022
Arginineg0.023
Histidineg0.01
Alanineg0.03
Aspartic acidg0.137
Glutamic acidg0.061
Glycineg0.019
Prolineg0.036
Serineg0.034
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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