Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Apricots, canned, light syrup pack, with skin, solids and liquids -- e-Tools Age

Calorie and Nutrition Chart

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NDB number:09026
Food Description: Apricots, canned, light syrup pack, with skin, solids and liquids

NutrirentUnitValue
Energykcal63
EnergykJ264
Waterg82.56
Proteing0.53
Total lipid (fat)g0.05
Cholesterolmg0
Carbohydrate, by differenceg16.49
Sugars, totalg14.89
Fiber, total dietaryg1.6
Ashg0.37
Calcium, Camg11
Sodium, Namg4
Magnesium, Mgmg8
Iron, Femg0.39
Zinc, Znmg0.11
Selenium, Semcg0.1
Potassium, Kmg138
Copper, Cumg0.079
Fluoride, Fmcg0
Phosphorus, Pmg13
Manganese, Mnmg0.052
Vitamin C, total ascorbic acidmg2.7
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0.6
Vitamin B1 - thiaminemg0.016
Vitamin B2 -Riboflavinmg0.02
Vitamin B3 -Niacinmg0.304
Vitamin B5 -Pantothenic acidmg0.092
Vitamin B6mg0.054
Folate, totalmcg2
Folic acidmcg0
Folate, foodmcg2
Folate, DFEmcg_DFE2
Vitamin B12mcg0
Vitamin A, IUIU1322
Vitamin A, RAEmcg_RAE66
Retinolmcg0
Vitamin K (phylloquinone)mcg2.2
Carotene, betamcg789
Carotene, alphamcg0
Cryptoxanthin, betamcg7
Lycopenemcg0
Lutein + zeaxanthinmcg26
Choline, totalmg1.8
Fatty acids, total saturatedg0.003
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g0.003
18:0g0
20:0g0
Fatty acids, total monounsaturatedg0.021
16:1 undifferentiatedg0
18:1 undifferentiatedg0.021
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.01
18:2 undifferentiatedg0.01
18:3 undifferentiatedg0
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.009
Threonineg0.019
Isoleucineg0.016
Leucineg0.031
Lysineg0.037
Methionineg0.003
Cystineg0.002
Phenylalanineg0.022
Tyrosineg0.012
Valineg0.019
Arginineg0.021
Histidineg0.009
Alanineg0.026
Aspartic acidg0.122
Glutamic acidg0.054
Glycineg0.016
Prolineg0.032
Serineg0.031
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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