Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Apricots, canned, heavy syrup pack, with skin, solids and liquids -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:09027
Food Description: Apricots, canned, heavy syrup pack, with skin, solids and liquids

NutrirentUnitValue
Energykcal83
EnergykJ347
Waterg77.56
Proteing0.53
Total lipid (fat)g0.08
Cholesterolmg0
Carbohydrate, by differenceg21.47
Sugars, totalg19.87
Fiber, total dietaryg1.6
Ashg0.37
Calcium, Camg9
Sodium, Namg4
Magnesium, Mgmg7
Iron, Femg0.3
Zinc, Znmg0.11
Selenium, Semcg0.1
Potassium, Kmg140
Copper, Cumg0.078
Fluoride, Fmcg0
Phosphorus, Pmg12
Manganese, Mnmg0.051
Vitamin C, total ascorbic acidmg3.1
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0.6
Vitamin B1 - thiaminemg0.02
Vitamin B2 -Riboflavinmg0.022
Vitamin B3 -Niacinmg0.376
Vitamin B5 -Pantothenic acidmg0.092
Vitamin B6mg0.054
Folate, totalmcg2
Folic acidmcg0
Folate, foodmcg2
Folate, DFEmcg_DFE2
Vitamin B12mcg0
Vitamin A, IUIU1230
Vitamin A, RAEmcg_RAE62
Retinolmcg0
Vitamin K (phylloquinone)mcg2.2
Carotene, betamcg735
Carotene, alphamcg0
Cryptoxanthin, betamcg7
Lycopenemcg0
Lutein + zeaxanthinmcg26
Choline, totalmg1.8
Fatty acids, total saturatedg0.005
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g0.005
18:0g0.001
20:0g0
Fatty acids, total monounsaturatedg0.033
16:1 undifferentiatedg0
18:1 undifferentiatedg0.033
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.015
18:2 undifferentiatedg0.015
18:3 undifferentiatedg0
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.009
Threonineg0.019
Isoleucineg0.016
Leucineg0.031
Lysineg0.037
Methionineg0.003
Cystineg0.002
Phenylalanineg0.022
Tyrosineg0.012
Valineg0.019
Arginineg0.021
Histidineg0.009
Alanineg0.026
Aspartic acidg0.122
Glutamic acidg0.054
Glycineg0.016
Prolineg0.032
Serineg0.031
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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