Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Carambola, (starfruit), raw -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


Calorie and Nutrition Search

Select a measurementAmount
gram

NDB number:09060
Food Description: Carambola, (starfruit), raw

NutrirentUnitValue
Energykcal31
EnergykJ128
Waterg91.38
Proteing1.04
Total lipid (fat)g0.33
Cholesterolmg0
Carbohydrate, by differenceg6.73
Sugars, totalg3.98
Fiber, total dietaryg2.8
Ashg0.52
Calcium, Camg3
Sodium, Namg2
Magnesium, Mgmg10
Iron, Femg0.08
Zinc, Znmg0.12
Selenium, Semcg0.6
Potassium, Kmg133
Copper, Cumg0.137
Fluoride, Fmcg0
Phosphorus, Pmg12
Manganese, Mnmg0.037
Vitamin C, total ascorbic acidmg34.4
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0.15
Vitamin B1 - thiaminemg0.014
Vitamin B2 -Riboflavinmg0.016
Vitamin B3 -Niacinmg0.367
Vitamin B5 -Pantothenic acidmg0.391
Vitamin B6mg0.017
Folate, totalmcg12
Folic acidmcg0
Folate, foodmcg12
Folate, DFEmcg_DFE12
Vitamin B12mcg0
Vitamin A, IUIU61
Vitamin A, RAEmcg_RAE3
Retinolmcg0
Vitamin K (phylloquinone)mcg0
Carotene, betamcg25
Carotene, alphamcg24
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg66
Choline, totalmg7.6
Fatty acids, total saturatedg0.019
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g0.011
18:0g0.008
20:0g0
Fatty acids, total monounsaturatedg0.03
16:1 undifferentiatedg0
18:1 undifferentiatedg0.03
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.184
18:2 undifferentiatedg0.157
18:3 undifferentiatedg0.027
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.008
Threonineg0.044
Isoleucineg0.044
Leucineg0.077
Lysineg0.077
Methionineg0.021
Cystineg0
Phenylalanineg0.037
Tyrosineg0.044
Valineg0.05
Arginineg0.021
Histidineg0.008
Alanineg0.071
Aspartic acidg0.098
Glutamic acidg0.148
Glycineg0.05
Prolineg0.05
Serineg0.083
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

Top Use: Calorie and Nutrition Chart - Search:apple green Category:All in Categories Recent user inquiry: 4/28/2024 05:28Calorie and Nutrition Chart - Search:saturated fat Category:All in Categories 4/28/2024 05:25Calorie and Nutrition Chart - Search:eggo Category:All in Categories 4/28/2024 05:23Calorie and Nutrition Chart - Search:sweet potato Category:All in Categories 4/28/2024 05:23Calorie and Nutrition Chart - Search:coffee Category:All in Categories 4/28/2024 05:14Calorie and Nutrition Chart - Search:chicken Category:Poultry Products

I want to Post a new feedback