Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Cherries, sour, red, canned, water pack, solids and liquids (includes USDA commodity red tart cherries, canned) -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


Calorie and Nutrition Search

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NDB number:09064
Food Description: Cherries, sour, red, canned, water pack, solids and liquids (includes USDA commodity red tart cherries, canned)

NutrirentUnitValue
Energykcal36
EnergykJ151
Waterg89.93
Proteing0.77
Total lipid (fat)g0.1
Cholesterolmg0
Carbohydrate, by differenceg8.94
Sugars, totalg7.6
Fiber, total dietaryg1.1
Ashg0.26
Calcium, Camg11
Sodium, Namg7
Magnesium, Mgmg6
Iron, Femg1.37
Zinc, Znmg0.07
Selenium, Semcg0
Potassium, Kmg98
Copper, Cumg0.07
Fluoride, Fmcg0
Phosphorus, Pmg10
Manganese, Mnmg0.076
Vitamin C, total ascorbic acidmg2.1
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0.23
Vitamin B1 - thiaminemg0.017
Vitamin B2 -Riboflavinmg0.041
Vitamin B3 -Niacinmg0.177
Vitamin B5 -Pantothenic acidmg0.105
Vitamin B6mg0.044
Folate, totalmcg8
Folic acidmcg0
Folate, foodmcg8
Folate, DFEmcg_DFE8
Vitamin B12mcg0
Vitamin A, IUIU754
Vitamin A, RAEmcg_RAE38
Retinolmcg0
Vitamin K (phylloquinone)mcg1.4
Carotene, betamcg452
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg57
Choline, totalmg4.1
Fatty acids, total saturatedg0.023
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g0.016
18:0g0.005
20:0g0
Fatty acids, total monounsaturatedg0.027
16:1 undifferentiatedg0
18:1 undifferentiatedg0.027
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.03
18:2 undifferentiatedg0.015
18:3 undifferentiatedg0.015
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0
Threonineg0
Isoleucineg0
Leucineg0
Lysineg0
Methionineg0
Cystineg0
Phenylalanineg0
Tyrosineg0
Valineg0
Arginineg0
Histidineg0
Alanineg0
Aspartic acidg0
Glutamic acidg0
Glycineg0
Prolineg0
Serineg0
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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