Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:09068 Food Description: Cherries, sour, red, frozen, unsweetened NutrirentUnitValue Energykcal46 EnergykJ192 Waterg87.2 Proteing0.92 Total lipid (fat)g0.44 Cholesterolmg0 Carbohydrate, by differenceg11.02 Sugars, totalg9.02 Fiber, total dietaryg1.6 Ashg0.42 Calcium, Camg13 Sodium, Namg1 Magnesium, Mgmg9 Iron, Femg0.53 Zinc, Znmg0.1 Selenium, Semcg0 Potassium, Kmg124 Copper, Cumg0.09 Fluoride, Fmcg0 Phosphorus, Pmg16 Manganese, Mnmg0.057 Vitamin C, total ascorbic acidmg1.7 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg0.05 Vitamin B1 - thiaminemg0.044 Vitamin B2 -Riboflavinmg0.034 Vitamin B3 -Niacinmg0.137 Vitamin B5 -Pantothenic acidmg0.178 Vitamin B6mg0.067 Folate, totalmcg5 Folic acidmcg0 Folate, foodmcg5 Folate, DFEmcg_DFE5 Vitamin B12mcg0 Vitamin A, IUIU870 Vitamin A, RAEmcg_RAE44 Retinolmcg0 Vitamin K (phylloquinone)mcg1.5 Carotene, betamcg522 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg61 Choline, totalmg5.6 Fatty acids, total saturatedg0.1 4:0g0 6:0g0 8:0g0 10:0g0 12:0g0 16:0g0.07 18:0g0.024 20:0g0 Fatty acids, total monounsaturatedg0.12 16:1 undifferentiatedg0.001 18:1 undifferentiatedg0.119 20:1g0 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg0.132 18:2 undifferentiatedg0.067 18:3 undifferentiatedg0.065 18:4g0 20:4 undifferentiatedg0 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0 Threonineg0 Isoleucineg0 Leucineg0 Lysineg0 Methionineg0 Cystineg0 Phenylalanineg0 Tyrosineg0 Valineg0 Arginineg0 Histidineg0 Alanineg0 Aspartic acidg0 Glutamic acidg0 Glycineg0 Prolineg0 Serineg0 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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