Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Cherries, sweet, canned, pitted, heavy syrup pack, solids and liquids -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:09074
Food Description: Cherries, sweet, canned, pitted, heavy syrup pack, solids and liquids

NutrirentUnitValue
Energykcal83
EnergykJ347
Waterg77.61
Proteing0.6
Total lipid (fat)g0.15
Cholesterolmg0
Carbohydrate, by differenceg21.27
Sugars, totalg16.18
Fiber, total dietaryg1.4
Ashg0.38
Calcium, Camg9
Sodium, Namg3
Magnesium, Mgmg9
Iron, Femg0.35
Zinc, Znmg0.1
Selenium, Semcg0
Potassium, Kmg145
Copper, Cumg0.142
Fluoride, Fmcg0
Phosphorus, Pmg18
Manganese, Mnmg0.048
Vitamin C, total ascorbic acidmg3.6
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0.17
Vitamin B1 - thiaminemg0.021
Vitamin B2 -Riboflavinmg0.04
Vitamin B3 -Niacinmg0.396
Vitamin B5 -Pantothenic acidmg0.057
Vitamin B6mg0.022
Folate, totalmcg4
Folic acidmcg0
Folate, foodmcg4
Folate, DFEmcg_DFE4
Vitamin B12mcg0
Vitamin A, IUIU154
Vitamin A, RAEmcg_RAE8
Retinolmcg0
Vitamin K (phylloquinone)mcg0.9
Carotene, betamcg92
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg57
Choline, totalmg4.1
Fatty acids, total saturatedg0.034
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g0.024
18:0g0.008
20:0g0
Fatty acids, total monounsaturatedg0.041
16:1 undifferentiatedg0
18:1 undifferentiatedg0.041
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.045
18:2 undifferentiatedg0.023
18:3 undifferentiatedg0.022
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0
Threonineg0
Isoleucineg0
Leucineg0
Lysineg0
Methionineg0
Cystineg0
Phenylalanineg0
Tyrosineg0
Valineg0
Arginineg0
Histidineg0
Alanineg0
Aspartic acidg0
Glutamic acidg0
Glycineg0
Prolineg0
Serineg0
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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