Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, water pack, solids and liquids -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:09102
Food Description: Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, water pack, solids and liquids

NutrirentUnitValue
Energykcal30
EnergykJ126
Waterg91.5
Proteing0.35
Total lipid (fat)g0.07
Cholesterolmg0
Carbohydrate, by differenceg7.87
Sugars, totalg0
Fiber, total dietaryg1
Ashg0.22
Calcium, Camg7
Sodium, Namg3
Magnesium, Mgmg5
Iron, Femg0.3
Zinc, Znmg0.08
Selenium, Semcg0
Potassium, Kmg78
Copper, Cumg0.067
Fluoride, Fmcg0
Phosphorus, Pmg9
Manganese, Mnmg0.151
Vitamin C, total ascorbic acidmg1.9
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0
Vitamin B1 - thiaminemg0.015
Vitamin B2 -Riboflavinmg0.021
Vitamin B3 -Niacinmg0.374
Vitamin B5 -Pantothenic acidmg0.053
Vitamin B6mg0.032
Folate, totalmcg3
Folic acidmcg0
Folate, foodmcg3
Folate, DFEmcg_DFE3
Vitamin B12mcg0
Vitamin A, IUIU440
Vitamin A, RAEmcg_RAE22
Retinolmcg0
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg0.009
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g0.007
18:0g0.003
20:0g0
Fatty acids, total monounsaturatedg0.013
16:1 undifferentiatedg0
18:1 undifferentiatedg0.013
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.028
18:2 undifferentiatedg0.025
18:3 undifferentiatedg0.003
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0
Threonineg0
Isoleucineg0
Leucineg0
Lysineg0
Methionineg0
Cystineg0
Phenylalanineg0
Tyrosineg0
Valineg0
Arginineg0
Histidineg0
Alanineg0
Aspartic acidg0
Glutamic acidg0
Glycineg0
Prolineg0
Serineg0
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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