Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Grapefruit, raw, white, Florida -- e-Tools Age

Calorie and Nutrition Chart

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NDB number:09118
Food Description: Grapefruit, raw, white, Florida

NutrirentUnitValue
Energykcal32
EnergykJ134
Waterg90.76
Proteing0.63
Total lipid (fat)g0.1
Cholesterolmg0
Carbohydrate, by differenceg8.19
Sugars, totalg0
Fiber, total dietaryg0
Ashg0.32
Calcium, Camg15
Sodium, Namg0
Magnesium, Mgmg9
Iron, Femg0.05
Zinc, Znmg0.07
Selenium, Semcg0
Potassium, Kmg150
Copper, Cumg0.056
Fluoride, Fmcg0
Phosphorus, Pmg7
Manganese, Mnmg0.011
Vitamin C, total ascorbic acidmg37
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0
Vitamin B1 - thiaminemg0.04
Vitamin B2 -Riboflavinmg0.02
Vitamin B3 -Niacinmg0.2
Vitamin B5 -Pantothenic acidmg0.283
Vitamin B6mg0.043
Folate, totalmcg9
Folic acidmcg0
Folate, foodmcg9
Folate, DFEmcg_DFE9
Vitamin B12mcg0
Vitamin A, IUIU10
Vitamin A, RAEmcg_RAE0
Retinolmcg0
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg0.014
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g0.012
18:0g0.001
20:0g0
Fatty acids, total monounsaturatedg0.013
16:1 undifferentiatedg0.001
18:1 undifferentiatedg0.012
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.024
18:2 undifferentiatedg0.019
18:3 undifferentiatedg0.005
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.006
Threonineg0.011
Isoleucineg0.007
Leucineg0.012
Lysineg0.016
Methionineg0.006
Cystineg0.006
Phenylalanineg0.038
Tyrosineg0.006
Valineg0.012
Arginineg0.07
Histidineg0.006
Alanineg0.02
Aspartic acidg0.111
Glutamic acidg0.16
Glycineg0.012
Prolineg0.051
Serineg0.022
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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