Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:09148 Food Description: Kiwifruit, green, raw NutrirentUnitValue Energykcal61 EnergykJ255 Waterg83.07 Proteing1.14 Total lipid (fat)g0.52 Cholesterolmg0 Carbohydrate, by differenceg14.66 Sugars, totalg8.99 Fiber, total dietaryg3 Ashg0.61 Calcium, Camg34 Sodium, Namg3 Magnesium, Mgmg17 Iron, Femg0.31 Zinc, Znmg0.14 Selenium, Semcg0.2 Potassium, Kmg312 Copper, Cumg0.13 Fluoride, Fmcg0 Phosphorus, Pmg34 Manganese, Mnmg0.098 Vitamin C, total ascorbic acidmg92.7 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg1.46 Vitamin B1 - thiaminemg0.027 Vitamin B2 -Riboflavinmg0.025 Vitamin B3 -Niacinmg0.341 Vitamin B5 -Pantothenic acidmg0.183 Vitamin B6mg0.063 Folate, totalmcg25 Folic acidmcg0 Folate, foodmcg25 Folate, DFEmcg_DFE25 Vitamin B12mcg0 Vitamin A, IUIU87 Vitamin A, RAEmcg_RAE4 Retinolmcg0 Vitamin K (phylloquinone)mcg40.3 Carotene, betamcg52 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg122 Choline, totalmg7.8 Fatty acids, total saturatedg0.029 4:0g0 6:0g0 8:0g0 10:0g0 12:0g0 16:0g0.017 18:0g0.012 20:0g0 Fatty acids, total monounsaturatedg0.047 16:1 undifferentiatedg0 18:1 undifferentiatedg0.047 20:1g0 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg0.287 18:2 undifferentiatedg0.246 18:3 undifferentiatedg0.042 18:4g0 20:4 undifferentiatedg0 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0.015 Threonineg0.047 Isoleucineg0.051 Leucineg0.066 Lysineg0.061 Methionineg0.024 Cystineg0.031 Phenylalanineg0.044 Tyrosineg0.034 Valineg0.057 Arginineg0.081 Histidineg0.027 Alanineg0.053 Aspartic acidg0.126 Glutamic acidg0.184 Glycineg0.06 Prolineg0.044 Serineg0.053 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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