Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Lemons, raw, without peel -- e-Tools Age

Calorie and Nutrition Chart

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NDB number:09150
Food Description: Lemons, raw, without peel

NutrirentUnitValue
Energykcal29
EnergykJ121
Waterg88.98
Proteing1.1
Total lipid (fat)g0.3
Cholesterolmg0
Carbohydrate, by differenceg9.32
Sugars, totalg2.5
Fiber, total dietaryg2.8
Ashg0.3
Calcium, Camg26
Sodium, Namg2
Magnesium, Mgmg8
Iron, Femg0.6
Zinc, Znmg0.06
Selenium, Semcg0.4
Potassium, Kmg138
Copper, Cumg0.037
Fluoride, Fmcg0
Phosphorus, Pmg16
Manganese, Mnmg0.03
Vitamin C, total ascorbic acidmg53
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0.15
Vitamin B1 - thiaminemg0.04
Vitamin B2 -Riboflavinmg0.02
Vitamin B3 -Niacinmg0.1
Vitamin B5 -Pantothenic acidmg0.19
Vitamin B6mg0.08
Folate, totalmcg11
Folic acidmcg0
Folate, foodmcg11
Folate, DFEmcg_DFE11
Vitamin B12mcg0
Vitamin A, IUIU22
Vitamin A, RAEmcg_RAE1
Retinolmcg0
Vitamin K (phylloquinone)mcg0
Carotene, betamcg3
Carotene, alphamcg1
Cryptoxanthin, betamcg20
Lycopenemcg0
Lutein + zeaxanthinmcg11
Choline, totalmg5.1
Fatty acids, total saturatedg0.039
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g0.035
18:0g0.002
20:0g0
Fatty acids, total monounsaturatedg0.011
16:1 undifferentiatedg0.001
18:1 undifferentiatedg0.01
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.089
18:2 undifferentiatedg0.063
18:3 undifferentiatedg0.026
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0
Threonineg0
Isoleucineg0
Leucineg0
Lysineg0
Methionineg0
Cystineg0
Phenylalanineg0
Tyrosineg0
Valineg0
Arginineg0
Histidineg0
Alanineg0
Aspartic acidg0
Glutamic acidg0
Glycineg0
Prolineg0
Serineg0
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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