Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:09151 Food Description: Lemons, raw, with peel NutrirentUnitValue Energykcal20 EnergykJ84 Waterg87.4 Proteing1.2 Total lipid (fat)g0.3 Cholesterolmg0 Carbohydrate, by differenceg10.7 Sugars, totalg0 Fiber, total dietaryg4.7 Ashg0.4 Calcium, Camg61 Sodium, Namg3 Magnesium, Mgmg12 Iron, Femg0.7 Zinc, Znmg0.1 Selenium, Semcg0 Potassium, Kmg145 Copper, Cumg0.26 Fluoride, Fmcg0 Phosphorus, Pmg15 Manganese, Mnmg0 Vitamin C, total ascorbic acidmg77 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg0 Vitamin B1 - thiaminemg0.05 Vitamin B2 -Riboflavinmg0.04 Vitamin B3 -Niacinmg0.2 Vitamin B5 -Pantothenic acidmg0.232 Vitamin B6mg0.109 Folate, totalmcg0 Folic acidmcg0 Folate, foodmcg0 Folate, DFEmcg_DFE0 Vitamin B12mcg0 Vitamin A, IUIU30 Vitamin A, RAEmcg_RAE2 Retinolmcg0 Vitamin K (phylloquinone)mcg0 Carotene, betamcg0 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg0 Fatty acids, total saturatedg0.039 4:0g0 6:0g0 8:0g0 10:0g0 12:0g0 16:0g0.035 18:0g0.002 20:0g0 Fatty acids, total monounsaturatedg0.011 16:1 undifferentiatedg0.001 18:1 undifferentiatedg0.01 20:1g0 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg0.089 18:2 undifferentiatedg0.063 18:3 undifferentiatedg0.026 18:4g0 20:4 undifferentiatedg0 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0 Threonineg0 Isoleucineg0 Leucineg0 Lysineg0 Methionineg0 Cystineg0 Phenylalanineg0 Tyrosineg0 Valineg0 Arginineg0 Histidineg0 Alanineg0 Aspartic acidg0 Glutamic acidg0 Glycineg0 Prolineg0 Serineg0 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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