Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Fruit, mixed, (peach and cherry-sweet and -sour and raspberry and grape and boysenberry), frozen, sweetened -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:09189
Food Description: Fruit, mixed, (peach and cherry-sweet and -sour and raspberry and grape and boysenberry), frozen, sweetened

NutrirentUnitValue
Energykcal98
EnergykJ410
Waterg73.73
Proteing1.42
Total lipid (fat)g0.18
Cholesterolmg0
Carbohydrate, by differenceg24.23
Sugars, totalg0
Fiber, total dietaryg1.9
Ashg0.43
Calcium, Camg7
Sodium, Namg3
Magnesium, Mgmg6
Iron, Femg0.28
Zinc, Znmg0.05
Selenium, Semcg0
Potassium, Kmg131
Copper, Cumg0.034
Fluoride, Fmcg0
Phosphorus, Pmg12
Manganese, Mnmg0.064
Vitamin C, total ascorbic acidmg75
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0
Vitamin B1 - thiaminemg0.017
Vitamin B2 -Riboflavinmg0.035
Vitamin B3 -Niacinmg0.397
Vitamin B5 -Pantothenic acidmg0.093
Vitamin B6mg0.025
Folate, totalmcg8
Folic acidmcg0
Folate, foodmcg8
Folate, DFEmcg_DFE8
Vitamin B12mcg0
Vitamin A, IUIU322
Vitamin A, RAEmcg_RAE16
Retinolmcg0
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg0.025
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g0.018
18:0g0.007
20:0g0
Fatty acids, total monounsaturatedg0.034
16:1 undifferentiatedg0
18:1 undifferentiatedg0.034
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.078
18:2 undifferentiatedg0.069
18:3 undifferentiatedg0.009
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0
Threonineg0
Isoleucineg0
Leucineg0
Lysineg0
Methionineg0
Cystineg0
Phenylalanineg0
Tyrosineg0
Valineg0
Arginineg0
Histidineg0
Alanineg0
Aspartic acidg0
Glutamic acidg0
Glycineg0
Prolineg0
Serineg0
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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