Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Olives, pickled, canned or bottled, green -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:09195
Food Description: Olives, pickled, canned or bottled, green

NutrirentUnitValue
Energykcal145
EnergykJ609
Waterg75.28
Proteing1.03
Total lipid (fat)g15.32
Cholesterolmg0
Carbohydrate, by differenceg3.84
Sugars, totalg0.54
Fiber, total dietaryg3.3
Ashg4.53
Calcium, Camg52
Sodium, Namg1556
Magnesium, Mgmg11
Iron, Femg0.49
Zinc, Znmg0.04
Selenium, Semcg0.9
Potassium, Kmg42
Copper, Cumg0.12
Fluoride, Fmcg0
Phosphorus, Pmg4
Manganese, Mnmg0
Vitamin C, total ascorbic acidmg0
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg3.81
Vitamin B1 - thiaminemg0.021
Vitamin B2 -Riboflavinmg0.007
Vitamin B3 -Niacinmg0.237
Vitamin B5 -Pantothenic acidmg0.023
Vitamin B6mg0.031
Folate, totalmcg3
Folic acidmcg0
Folate, foodmcg3
Folate, DFEmcg_DFE3
Vitamin B12mcg0
Vitamin A, IUIU393
Vitamin A, RAEmcg_RAE20
Retinolmcg0
Vitamin K (phylloquinone)mcg1.4
Carotene, betamcg231
Carotene, alphamcg0
Cryptoxanthin, betamcg9
Lycopenemcg0
Lutein + zeaxanthinmcg510
Choline, totalmg14.2
Fatty acids, total saturatedg2.029
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g1.691
18:0g0.338
20:0g0
Fatty acids, total monounsaturatedg11.314
16:1 undifferentiatedg0.123
18:1 undifferentiatedg11.144
20:1g0.046
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg1.307
18:2 undifferentiatedg1.215
18:3 undifferentiatedg0.092
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0
Threonineg0
Isoleucineg0
Leucineg0
Lysineg0
Methionineg0
Cystineg0
Phenylalanineg0
Tyrosineg0
Valineg0
Arginineg0
Histidineg0
Alanineg0
Aspartic acidg0
Glutamic acidg0
Glycineg0
Prolineg0
Serineg0
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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