Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Papayas, raw -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


Calorie and Nutrition Search

Select a measurementAmount
gram

NDB number:09226
Food Description: Papayas, raw

NutrirentUnitValue
Energykcal39
EnergykJ163
Waterg88.83
Proteing0.61
Total lipid (fat)g0.14
Cholesterolmg0
Carbohydrate, by differenceg9.81
Sugars, totalg5.9
Fiber, total dietaryg1.8
Ashg0.61
Calcium, Camg24
Sodium, Namg3
Magnesium, Mgmg10
Iron, Femg0.1
Zinc, Znmg0.07
Selenium, Semcg0.6
Potassium, Kmg257
Copper, Cumg0.016
Fluoride, Fmcg0
Phosphorus, Pmg5
Manganese, Mnmg0.011
Vitamin C, total ascorbic acidmg61.8
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0.73
Vitamin B1 - thiaminemg0.027
Vitamin B2 -Riboflavinmg0.032
Vitamin B3 -Niacinmg0.338
Vitamin B5 -Pantothenic acidmg0.218
Vitamin B6mg0.019
Folate, totalmcg38
Folic acidmcg0
Folate, foodmcg38
Folate, DFEmcg_DFE38
Vitamin B12mcg0
Vitamin A, IUIU1094
Vitamin A, RAEmcg_RAE55
Retinolmcg0
Vitamin K (phylloquinone)mcg2.6
Carotene, betamcg276
Carotene, alphamcg0
Cryptoxanthin, betamcg761
Lycopenemcg0
Lutein + zeaxanthinmcg75
Choline, totalmg6.1
Fatty acids, total saturatedg0.043
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0.001
16:0g0.032
18:0g0.002
20:0g0
Fatty acids, total monounsaturatedg0.038
16:1 undifferentiatedg0.02
18:1 undifferentiatedg0.018
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.031
18:2 undifferentiatedg0.006
18:3 undifferentiatedg0.025
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.008
Threonineg0.011
Isoleucineg0.008
Leucineg0.016
Lysineg0.025
Methionineg0.002
Cystineg0
Phenylalanineg0.009
Tyrosineg0.005
Valineg0.01
Arginineg0.01
Histidineg0.005
Alanineg0.014
Aspartic acidg0.049
Glutamic acidg0.033
Glycineg0.018
Prolineg0.01
Serineg0.015
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

Top Use: Calorie and Nutrition Chart - Search:apple green Category:All in Categories Recent user inquiry: 4/27/2024 09:47Calorie and Nutrition Chart - Search:wild salmon Category:All in Categories 4/27/2024 09:34Calorie and Nutrition Chart - Search:almonds Category:All in Categories 4/27/2024 09:26Calorie and Nutrition Chart - Search:chicken Category:All in Categories 4/27/2024 09:18Calorie and Nutrition Chart - Search:wheat Category:Cereal Grains and Pasta 4/27/2024 09:13Calorie and Nutrition Chart - Search:egg+white Category:Dairy and Egg Products

I want to Post a new feedback