Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Peaches, canned, light syrup pack, solids and liquids -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:09240
Food Description: Peaches, canned, light syrup pack, solids and liquids

NutrirentUnitValue
Energykcal54
EnergykJ226
Waterg84.72
Proteing0.45
Total lipid (fat)g0.03
Cholesterolmg0
Carbohydrate, by differenceg14.55
Sugars, totalg13.25
Fiber, total dietaryg1.3
Ashg0.25
Calcium, Camg3
Sodium, Namg5
Magnesium, Mgmg5
Iron, Femg0.36
Zinc, Znmg0.09
Selenium, Semcg0.3
Potassium, Kmg97
Copper, Cumg0.052
Fluoride, Fmcg0
Phosphorus, Pmg11
Manganese, Mnmg0.046
Vitamin C, total ascorbic acidmg2.4
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0.49
Vitamin B1 - thiaminemg0.009
Vitamin B2 -Riboflavinmg0.025
Vitamin B3 -Niacinmg0.593
Vitamin B5 -Pantothenic acidmg0.05
Vitamin B6mg0.019
Folate, totalmcg3
Folic acidmcg0
Folate, foodmcg3
Folate, DFEmcg_DFE3
Vitamin B12mcg0
Vitamin A, IUIU354
Vitamin A, RAEmcg_RAE18
Retinolmcg0
Vitamin K (phylloquinone)mcg1.7
Carotene, betamcg176
Carotene, alphamcg1
Cryptoxanthin, betamcg73
Lycopenemcg0
Lutein + zeaxanthinmcg61
Choline, totalmg4.1
Fatty acids, total saturatedg0.003
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g0.003
18:0g0
20:0g0
Fatty acids, total monounsaturatedg0.012
16:1 undifferentiatedg0
18:1 undifferentiatedg0.011
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.015
18:2 undifferentiatedg0.015
18:3 undifferentiatedg0
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.001
Threonineg0.018
Isoleucineg0.013
Leucineg0.025
Lysineg0.014
Methionineg0.011
Cystineg0.004
Phenylalanineg0.014
Tyrosineg0.012
Valineg0.025
Arginineg0.011
Histidineg0.008
Alanineg0.027
Aspartic acidg0.075
Glutamic acidg0.068
Glycineg0.016
Prolineg0.019
Serineg0.021
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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