Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:09254 Food Description: Pears, canned, juice pack, solids and liquids NutrirentUnitValue Energykcal50 EnergykJ209 Waterg86.47 Proteing0.34 Total lipid (fat)g0.07 Cholesterolmg0 Carbohydrate, by differenceg12.94 Sugars, totalg9.7 Fiber, total dietaryg1.6 Ashg0.19 Calcium, Camg9 Sodium, Namg4 Magnesium, Mgmg7 Iron, Femg0.29 Zinc, Znmg0.09 Selenium, Semcg0 Potassium, Kmg96 Copper, Cumg0.053 Fluoride, Fmcg0 Phosphorus, Pmg12 Manganese, Mnmg0.034 Vitamin C, total ascorbic acidmg1.6 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg0.08 Vitamin B1 - thiaminemg0.011 Vitamin B2 -Riboflavinmg0.011 Vitamin B3 -Niacinmg0.2 Vitamin B5 -Pantothenic acidmg0.022 Vitamin B6mg0.014 Folate, totalmcg1 Folic acidmcg0 Folate, foodmcg1 Folate, DFEmcg_DFE1 Vitamin B12mcg0 Vitamin A, IUIU6 Vitamin A, RAEmcg_RAE0 Retinolmcg0 Vitamin K (phylloquinone)mcg0.3 Carotene, betamcg3 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg34 Choline, totalmg3.4 Fatty acids, total saturatedg0.004 4:0g0 6:0g0 8:0g0 10:0g0 12:0g0 16:0g0.003 18:0g0 20:0g0 Fatty acids, total monounsaturatedg0.014 16:1 undifferentiatedg0 18:1 undifferentiatedg0.013 20:1g0 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg0.015 18:2 undifferentiatedg0.015 18:3 undifferentiatedg0 18:4g0 20:4 undifferentiatedg0 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0 Threonineg0.009 Isoleucineg0.01 Leucineg0.017 Lysineg0.012 Methionineg0.004 Cystineg0.003 Phenylalanineg0.009 Tyrosineg0.003 Valineg0.012 Arginineg0.006 Histidineg0.004 Alanineg0.011 Aspartic acidg0.068 Glutamic acidg0.025 Glycineg0.01 Prolineg0.009 Serineg0.012 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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