Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Pineapple, canned, water pack, solids and liquids -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:09267
Food Description: Pineapple, canned, water pack, solids and liquids

NutrirentUnitValue
Energykcal32
EnergykJ134
Waterg90.82
Proteing0.43
Total lipid (fat)g0.09
Cholesterolmg0
Carbohydrate, by differenceg8.3
Sugars, totalg7.5
Fiber, total dietaryg0.8
Ashg0.35
Calcium, Camg15
Sodium, Namg1
Magnesium, Mgmg18
Iron, Femg0.4
Zinc, Znmg0.12
Selenium, Semcg0.4
Potassium, Kmg127
Copper, Cumg0.105
Fluoride, Fmcg0
Phosphorus, Pmg4
Manganese, Mnmg1.121
Vitamin C, total ascorbic acidmg7.7
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0.01
Vitamin B1 - thiaminemg0.093
Vitamin B2 -Riboflavinmg0.026
Vitamin B3 -Niacinmg0.298
Vitamin B5 -Pantothenic acidmg0.1
Vitamin B6mg0.074
Folate, totalmcg5
Folic acidmcg0
Folate, foodmcg5
Folate, DFEmcg_DFE5
Vitamin B12mcg0
Vitamin A, IUIU38
Vitamin A, RAEmcg_RAE2
Retinolmcg0
Vitamin K (phylloquinone)mcg0.3
Carotene, betamcg23
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg3.8
Fatty acids, total saturatedg0.006
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g0.004
18:0g0.002
20:0g0
Fatty acids, total monounsaturatedg0.011
16:1 undifferentiatedg0.001
18:1 undifferentiatedg0.01
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.031
18:2 undifferentiatedg0.018
18:3 undifferentiatedg0.013
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.006
Threonineg0.011
Isoleucineg0.011
Leucineg0.017
Lysineg0.02
Methionineg0.011
Cystineg0.001
Phenylalanineg0.011
Tyrosineg0.01
Valineg0.014
Arginineg0.015
Histidineg0.009
Alanineg0.022
Aspartic acidg0.099
Glutamic acidg0.05
Glycineg0.017
Prolineg0.011
Serineg0.023
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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