Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Pineapple, canned, extra heavy syrup pack, solids and liquids -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:09271
Food Description: Pineapple, canned, extra heavy syrup pack, solids and liquids

NutrirentUnitValue
Energykcal83
EnergykJ347
Waterg77.71
Proteing0.34
Total lipid (fat)g0.11
Cholesterolmg0
Carbohydrate, by differenceg21.5
Sugars, totalg0
Fiber, total dietaryg0.8
Ashg0.34
Calcium, Camg14
Sodium, Namg1
Magnesium, Mgmg15
Iron, Femg0.38
Zinc, Znmg0.11
Selenium, Semcg0
Potassium, Kmg102
Copper, Cumg0.099
Fluoride, Fmcg0
Phosphorus, Pmg7
Manganese, Mnmg1.062
Vitamin C, total ascorbic acidmg7.3
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0
Vitamin B1 - thiaminemg0.089
Vitamin B2 -Riboflavinmg0.025
Vitamin B3 -Niacinmg0.282
Vitamin B5 -Pantothenic acidmg0.1
Vitamin B6mg0.074
Folate, totalmcg5
Folic acidmcg0
Folate, foodmcg5
Folate, DFEmcg_DFE5
Vitamin B12mcg0
Vitamin A, IUIU14
Vitamin A, RAEmcg_RAE1
Retinolmcg0
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg0.009
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g0.005
18:0g0.003
20:0g0
Fatty acids, total monounsaturatedg0.013
16:1 undifferentiatedg0.001
18:1 undifferentiatedg0.012
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.038
18:2 undifferentiatedg0.022
18:3 undifferentiatedg0.016
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.005
Threonineg0.009
Isoleucineg0.009
Leucineg0.013
Lysineg0.016
Methionineg0.009
Cystineg0.001
Phenylalanineg0.009
Tyrosineg0.008
Valineg0.011
Arginineg0.012
Histidineg0.007
Alanineg0.018
Aspartic acidg0.079
Glutamic acidg0.04
Glycineg0.014
Prolineg0.009
Serineg0.018
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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