Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Strawberries, frozen, unsweetened -- e-Tools Age

Calorie and Nutrition Chart

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NDB number:09318
Food Description: Strawberries, frozen, unsweetened

NutrirentUnitValue
Energykcal35
EnergykJ146
Waterg89.97
Proteing0.43
Total lipid (fat)g0.11
Cholesterolmg0
Carbohydrate, by differenceg9.13
Sugars, totalg4.56
Fiber, total dietaryg2.1
Ashg0.37
Calcium, Camg16
Sodium, Namg2
Magnesium, Mgmg11
Iron, Femg0.75
Zinc, Znmg0.13
Selenium, Semcg0.7
Potassium, Kmg148
Copper, Cumg0.049
Fluoride, Fmcg0
Phosphorus, Pmg13
Manganese, Mnmg0.29
Vitamin C, total ascorbic acidmg41.2
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0.29
Vitamin B1 - thiaminemg0.022
Vitamin B2 -Riboflavinmg0.037
Vitamin B3 -Niacinmg0.462
Vitamin B5 -Pantothenic acidmg0.108
Vitamin B6mg0.028
Folate, totalmcg17
Folic acidmcg0
Folate, foodmcg17
Folate, DFEmcg_DFE17
Vitamin B12mcg0
Vitamin A, IUIU45
Vitamin A, RAEmcg_RAE2
Retinolmcg0
Vitamin K (phylloquinone)mcg2.2
Carotene, betamcg27
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg26
Choline, totalmg5.7
Fatty acids, total saturatedg0.006
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g0.004
18:0g0.001
20:0g0
Fatty acids, total monounsaturatedg0.015
16:1 undifferentiatedg0
18:1 undifferentiatedg0.015
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.054
18:2 undifferentiatedg0.031
18:3 undifferentiatedg0.023
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.005
Threonineg0.013
Isoleucineg0.01
Leucineg0.022
Lysineg0.017
Methionineg0.001
Cystineg0.004
Phenylalanineg0.012
Tyrosineg0.014
Valineg0.012
Arginineg0.018
Histidineg0.008
Alanineg0.021
Aspartic acidg0.096
Glutamic acidg0.063
Glycineg0.017
Prolineg0.013
Serineg0.016
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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