Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Strawberries, frozen, sweetened, whole -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:09319
Food Description: Strawberries, frozen, sweetened, whole

NutrirentUnitValue
Energykcal78
EnergykJ326
Waterg78.05
Proteing0.52
Total lipid (fat)g0.14
Cholesterolmg0
Carbohydrate, by differenceg21
Sugars, totalg18.61
Fiber, total dietaryg1.9
Ashg0.3
Calcium, Camg11
Sodium, Namg1
Magnesium, Mgmg6
Iron, Femg0.47
Zinc, Znmg0.05
Selenium, Semcg0.7
Potassium, Kmg98
Copper, Cumg0.019
Fluoride, Fmcg0
Phosphorus, Pmg12
Manganese, Mnmg0.249
Vitamin C, total ascorbic acidmg39.5
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0.24
Vitamin B1 - thiaminemg0.015
Vitamin B2 -Riboflavinmg0.077
Vitamin B3 -Niacinmg0.293
Vitamin B5 -Pantothenic acidmg0.108
Vitamin B6mg0.028
Folate, totalmcg4
Folic acidmcg0
Folate, foodmcg4
Folate, DFEmcg_DFE4
Vitamin B12mcg0
Vitamin A, IUIU27
Vitamin A, RAEmcg_RAE1
Retinolmcg0
Vitamin K (phylloquinone)mcg1.9
Carotene, betamcg16
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg23
Choline, totalmg4.8
Fatty acids, total saturatedg0.007
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g0.005
18:0g0.001
20:0g0
Fatty acids, total monounsaturatedg0.019
16:1 undifferentiatedg0
18:1 undifferentiatedg0.019
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.068
18:2 undifferentiatedg0.04
18:3 undifferentiatedg0.029
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.006
Threonineg0.016
Isoleucineg0.012
Leucineg0.026
Lysineg0.021
Methionineg0.001
Cystineg0.004
Phenylalanineg0.015
Tyrosineg0.017
Valineg0.015
Arginineg0.022
Histidineg0.01
Alanineg0.026
Aspartic acidg0.116
Glutamic acidg0.076
Glycineg0.02
Prolineg0.016
Serineg0.019
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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