Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Pork, cured, canadian-style bacon, unheated -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:10130
Food Description: Pork, cured, canadian-style bacon, unheated

NutrirentUnitValue
Energykcal157
EnergykJ657
Waterg66.93
Proteing20.64
Total lipid (fat)g6.97
Cholesterolmg50
Carbohydrate, by differenceg1.68
Sugars, totalg0
Fiber, total dietaryg0
Ashg3.79
Calcium, Camg8
Sodium, Namg1409
Magnesium, Mgmg17
Iron, Femg0.68
Zinc, Znmg1.39
Selenium, Semcg25
Potassium, Kmg344
Copper, Cumg0.045
Fluoride, Fmcg0
Phosphorus, Pmg243
Manganese, Mnmg0.023
Vitamin C, total ascorbic acidmg0
Vitamin DIU111
Vitamin E (alpha-tocopherol)mg0.21
Vitamin B1 - thiaminemg0.751
Vitamin B2 -Riboflavinmg0.172
Vitamin B3 -Niacinmg6.231
Vitamin B5 -Pantothenic acidmg0.52
Vitamin B6mg0.39
Folate, totalmcg4
Folic acidmcg0
Folate, foodmcg4
Folate, DFEmcg_DFE4
Vitamin B12mcg0.67
Vitamin A, IUIU0
Vitamin A, RAEmcg_RAE0
Retinolmcg0
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg68.6
Fatty acids, total saturatedg2.22
4:0g0
6:0g0
8:0g0
10:0g0.02
12:0g0.02
16:0g1.4
18:0g0.68
20:0g0
Fatty acids, total monounsaturatedg3.15
16:1 undifferentiatedg0.3
18:1 undifferentiatedg2.85
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.63
18:2 undifferentiatedg0.54
18:3 undifferentiatedg0.09
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.205
Threonineg0.829
Isoleucineg0.779
Leucineg1.453
Lysineg1.625
Methionineg0.561
Cystineg0.258
Phenylalanineg0.67
Tyrosineg0.624
Valineg0.822
Arginineg1.126
Histidineg0.75
Alanineg1.05
Aspartic acidg1.72
Glutamic acidg2.856
Glycineg0.888
Prolineg0.773
Serineg0.783
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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