Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Pork, cured, canadian-style bacon, grilled -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:10131
Food Description: Pork, cured, canadian-style bacon, grilled

NutrirentUnitValue
Energykcal185
EnergykJ774
Waterg61.7
Proteing24.24
Total lipid (fat)g8.44
Cholesterolmg58
Carbohydrate, by differenceg1.35
Sugars, totalg0
Fiber, total dietaryg0
Ashg4.27
Calcium, Camg10
Sodium, Namg1546
Magnesium, Mgmg21
Iron, Femg0.82
Zinc, Znmg1.7
Selenium, Semcg24.7
Potassium, Kmg390
Copper, Cumg0.054
Fluoride, Fmcg0
Phosphorus, Pmg296
Manganese, Mnmg0.027
Vitamin C, total ascorbic acidmg0
Vitamin DIU43
Vitamin E (alpha-tocopherol)mg0.34
Vitamin B1 - thiaminemg0.824
Vitamin B2 -Riboflavinmg0.197
Vitamin B3 -Niacinmg6.915
Vitamin B5 -Pantothenic acidmg0.52
Vitamin B6mg0.45
Folate, totalmcg4
Folic acidmcg0
Folate, foodmcg4
Folate, DFEmcg_DFE4
Vitamin B12mcg0.78
Vitamin A, IUIU0
Vitamin A, RAEmcg_RAE0
Retinolmcg0
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg80.6
Fatty acids, total saturatedg2.84
4:0g0
6:0g0
8:0g0
10:0g0.03
12:0g0.02
16:0g1.79
18:0g0.88
20:0g0
Fatty acids, total monounsaturatedg4.04
16:1 undifferentiatedg0.38
18:1 undifferentiatedg3.65
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.81
18:2 undifferentiatedg0.69
18:3 undifferentiatedg0.12
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.24
Threonineg0.973
Isoleucineg0.915
Leucineg1.706
Lysineg1.908
Methionineg0.659
Cystineg0.302
Phenylalanineg0.787
Tyrosineg0.733
Valineg0.966
Arginineg1.322
Histidineg0.88
Alanineg1.233
Aspartic acidg2.02
Glutamic acidg3.354
Glycineg1.043
Prolineg0.907
Serineg0.919
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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