Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Mung beans, mature seeds, sprouted, cooked, boiled, drained, without salt -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


Calorie and Nutrition Search

Select a measurementAmount
gram

NDB number:11044
Food Description: Mung beans, mature seeds, sprouted, cooked, boiled, drained, without salt

NutrirentUnitValue
Energykcal21
EnergykJ88
Waterg93.39
Proteing2.03
Total lipid (fat)g0.09
Cholesterolmg0
Carbohydrate, by differenceg4.19
Sugars, totalg2.84
Fiber, total dietaryg0.8
Ashg0.3
Calcium, Camg12
Sodium, Namg10
Magnesium, Mgmg14
Iron, Femg0.65
Zinc, Znmg0.47
Selenium, Semcg0.6
Potassium, Kmg101
Copper, Cumg0.122
Fluoride, Fmcg0
Phosphorus, Pmg28
Manganese, Mnmg0.14
Vitamin C, total ascorbic acidmg11.4
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0.07
Vitamin B1 - thiaminemg0.05
Vitamin B2 -Riboflavinmg0.102
Vitamin B3 -Niacinmg0.817
Vitamin B5 -Pantothenic acidmg0.243
Vitamin B6mg0.054
Folate, totalmcg29
Folic acidmcg0
Folate, foodmcg29
Folate, DFEmcg_DFE29
Vitamin B12mcg0
Vitamin A, IUIU13
Vitamin A, RAEmcg_RAE1
Retinolmcg0
Vitamin K (phylloquinone)mcg22.7
Carotene, betamcg4
Carotene, alphamcg4
Cryptoxanthin, betamcg4
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg9.9
Fatty acids, total saturatedg0.025
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g0.018
18:0g0.005
20:0g0
Fatty acids, total monounsaturatedg0.012
16:1 undifferentiatedg0
18:1 undifferentiatedg0.012
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.032
18:2 undifferentiatedg0.023
18:3 undifferentiatedg0.009
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.028
Threonineg0.058
Isoleucineg0.098
Leucineg0.13
Lysineg0.123
Methionineg0.025
Cystineg0.012
Phenylalanineg0.086
Tyrosineg0.038
Valineg0.097
Arginineg0.146
Histidineg0.052
Alanineg0.073
Aspartic acidg0.355
Glutamic acidg0.12
Glycineg0.046
Prolineg0
Serineg0.024
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

Top Use: Calorie and Nutrition Chart - Search:apple green Category:All in Categories Recent user inquiry: 4/27/2024 10:05Calorie and Nutrition Chart - Search:butter Category:All in Categories 4/27/2024 09:52Calorie and Nutrition Chart - Search:apple green"'`-- Category:All in Categories 4/27/2024 09:47Calorie and Nutrition Chart - Search:wild salmon Category:All in Categories 4/27/2024 09:34Calorie and Nutrition Chart - Search:almonds Category:All in Categories 4/27/2024 09:26Calorie and Nutrition Chart - Search:chicken Category:All in Categories

I want to Post a new feedback