Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:11048 Food Description: Beans, pinto, immature seeds, frozen, unprepared NutrirentUnitValue Energykcal170 EnergykJ711 Waterg55.8 Proteing9.8 Total lipid (fat)g0.5 Cholesterolmg0 Carbohydrate, by differenceg32.5 Sugars, totalg0 Fiber, total dietaryg5.7 Ashg1.4 Calcium, Camg58 Sodium, Namg92 Magnesium, Mgmg60 Iron, Femg3 Zinc, Znmg0.77 Selenium, Semcg1.5 Potassium, Kmg756 Copper, Cumg0.098 Fluoride, Fmcg0 Phosphorus, Pmg117 Manganese, Mnmg0.546 Vitamin C, total ascorbic acidmg1 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg0 Vitamin B1 - thiaminemg0.34 Vitamin B2 -Riboflavinmg0.12 Vitamin B3 -Niacinmg0.7 Vitamin B5 -Pantothenic acidmg0.302 Vitamin B6mg0.215 Folate, totalmcg50 Folic acidmcg0 Folate, foodmcg50 Folate, DFEmcg_DFE50 Vitamin B12mcg0 Vitamin A, IUIU0 Vitamin A, RAEmcg_RAE0 Retinolmcg0 Vitamin K (phylloquinone)mcg0 Carotene, betamcg0 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg0 Fatty acids, total saturatedg0.061 4:0g0 6:0g0 8:0g0 10:0g0 12:0g0 16:0g0.054 18:0g0.007 20:0g0 Fatty acids, total monounsaturatedg0.037 16:1 undifferentiatedg0 18:1 undifferentiatedg0.037 20:1g0 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg0.291 18:2 undifferentiatedg0.105 18:3 undifferentiatedg0.186 18:4g0 20:4 undifferentiatedg0 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0 Threonineg0 Isoleucineg0 Leucineg0 Lysineg0 Methionineg0 Cystineg0 Phenylalanineg0 Tyrosineg0 Valineg0 Arginineg0 Histidineg0 Alanineg0 Aspartic acidg0 Glutamic acidg0 Glycineg0 Prolineg0 Serineg0 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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