Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Beans, snap, green, frozen, all styles, unprepared -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


Calorie and Nutrition Search

Select a measurementAmount
gram

NDB number:11060
Food Description: Beans, snap, green, frozen, all styles, unprepared

NutrirentUnitValue
Energykcal39
EnergykJ164
Waterg89.93
Proteing1.79
Total lipid (fat)g0.21
Cholesterolmg0
Carbohydrate, by differenceg7.54
Sugars, totalg2.21
Fiber, total dietaryg2.6
Ashg0.53
Calcium, Camg42
Sodium, Namg3
Magnesium, Mgmg22
Iron, Femg0.85
Zinc, Znmg0.26
Selenium, Semcg0.6
Potassium, Kmg186
Copper, Cumg0.049
Fluoride, Fmcg0
Phosphorus, Pmg32
Manganese, Mnmg0.369
Vitamin C, total ascorbic acidmg12.9
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0.42
Vitamin B1 - thiaminemg0.098
Vitamin B2 -Riboflavinmg0.091
Vitamin B3 -Niacinmg0.496
Vitamin B5 -Pantothenic acidmg0.104
Vitamin B6mg0.044
Folate, totalmcg15
Folic acidmcg0
Folate, foodmcg15
Folate, DFEmcg_DFE15
Vitamin B12mcg0
Vitamin A, IUIU547
Vitamin A, RAEmcg_RAE27
Retinolmcg0
Vitamin K (phylloquinone)mcg44.8
Carotene, betamcg292
Carotene, alphamcg72
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg663
Choline, totalmg0
Fatty acids, total saturatedg0.047
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g0.039
18:0g0.007
20:0g0
Fatty acids, total monounsaturatedg0.008
16:1 undifferentiatedg0
18:1 undifferentiatedg0.008
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.108
18:2 undifferentiatedg0.041
18:3 undifferentiatedg0.066
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.019
Threonineg0.079
Isoleucineg0.066
Leucineg0.111
Lysineg0.087
Methionineg0.022
Cystineg0.018
Phenylalanineg0.066
Tyrosineg0.042
Valineg0.089
Arginineg0.073
Histidineg0.034
Alanineg0.083
Aspartic acidg0.253
Glutamic acidg0.186
Glycineg0.065
Prolineg0.067
Serineg0.099
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

Top Use: Calorie and Nutrition Chart - Search:apple green Category:All in Categories Recent user inquiry: 4/27/2024 07:10Calorie and Nutrition Chart - Search:tomato Category:All in Categories 4/27/2024 07:07Calorie and Nutrition Chart - Search:bacon Category:All in Categories 4/27/2024 07:06Calorie and Nutrition Chart - Search:milk Category:All in Categories 4/27/2024 07:02Calorie and Nutrition Chart - Search:lettuce Category:All in Categories 4/27/2024 07:01Calorie and Nutrition Chart - Search:pancakes Category:All in Categories

I want to Post a new feedback