Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Cabbage, savoy, cooked, boiled, drained, without salt -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:11115
Food Description: Cabbage, savoy, cooked, boiled, drained, without salt

NutrirentUnitValue
Energykcal24
EnergykJ100
Waterg92
Proteing1.8
Total lipid (fat)g0.09
Cholesterolmg0
Carbohydrate, by differenceg5.41
Sugars, totalg0
Fiber, total dietaryg2.8
Ashg0.7
Calcium, Camg30
Sodium, Namg24
Magnesium, Mgmg24
Iron, Femg0.38
Zinc, Znmg0.23
Selenium, Semcg0.7
Potassium, Kmg184
Copper, Cumg0.052
Fluoride, Fmcg0
Phosphorus, Pmg33
Manganese, Mnmg0.152
Vitamin C, total ascorbic acidmg17
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0
Vitamin B1 - thiaminemg0.051
Vitamin B2 -Riboflavinmg0.02
Vitamin B3 -Niacinmg0.024
Vitamin B5 -Pantothenic acidmg0.159
Vitamin B6mg0.152
Folate, totalmcg46
Folic acidmcg0
Folate, foodmcg46
Folate, DFEmcg_DFE46
Vitamin B12mcg0
Vitamin A, IUIU889
Vitamin A, RAEmcg_RAE44
Retinolmcg0
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg0.012
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g0.01
18:0g0
20:0g0
Fatty acids, total monounsaturatedg0.007
16:1 undifferentiatedg0
18:1 undifferentiatedg0.006
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.043
18:2 undifferentiatedg0.018
18:3 undifferentiatedg0.023
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.018
Threonineg0.062
Isoleucineg0.091
Leucineg0.093
Lysineg0.085
Methionineg0.018
Cystineg0.015
Phenylalanineg0.058
Tyrosineg0.031
Valineg0.077
Arginineg0.102
Histidineg0.037
Alanineg0.063
Aspartic acidg0.177
Glutamic acidg0.4
Glycineg0.04
Prolineg0.353
Serineg0.105
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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