Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Celery, cooked, boiled, drained, without salt -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:11144
Food Description: Celery, cooked, boiled, drained, without salt

NutrirentUnitValue
Energykcal18
EnergykJ74
Waterg94.11
Proteing0.83
Total lipid (fat)g0.16
Cholesterolmg0
Carbohydrate, by differenceg4
Sugars, totalg2.37
Fiber, total dietaryg1.6
Ashg0.9
Calcium, Camg42
Sodium, Namg91
Magnesium, Mgmg12
Iron, Femg0.42
Zinc, Znmg0.14
Selenium, Semcg1
Potassium, Kmg284
Copper, Cumg0.036
Fluoride, Fmcg0
Phosphorus, Pmg25
Manganese, Mnmg0.106
Vitamin C, total ascorbic acidmg6.1
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0.35
Vitamin B1 - thiaminemg0.043
Vitamin B2 -Riboflavinmg0.047
Vitamin B3 -Niacinmg0.319
Vitamin B5 -Pantothenic acidmg0.195
Vitamin B6mg0.086
Folate, totalmcg22
Folic acidmcg0
Folate, foodmcg22
Folate, DFEmcg_DFE22
Vitamin B12mcg0
Vitamin A, IUIU521
Vitamin A, RAEmcg_RAE26
Retinolmcg0
Vitamin K (phylloquinone)mcg37.8
Carotene, betamcg313
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg329
Choline, totalmg7.9
Fatty acids, total saturatedg0.04
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g0.035
18:0g0.004
20:0g0
Fatty acids, total monounsaturatedg0.03
16:1 undifferentiatedg0.001
18:1 undifferentiatedg0.029
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.075
18:2 undifferentiatedg0.075
18:3 undifferentiatedg0
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.011
Threonineg0.024
Isoleucineg0.025
Leucineg0.039
Lysineg0.032
Methionineg0.007
Cystineg0.005
Phenylalanineg0.024
Tyrosineg0.011
Valineg0.033
Arginineg0.024
Histidineg0.014
Alanineg0.027
Aspartic acidg0.141
Glutamic acidg0.107
Glycineg0.026
Prolineg0.022
Serineg0.024
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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