Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:11224 Food Description: Hyacinth-beans, immature seeds, raw NutrirentUnitValue Energykcal46 EnergykJ192 Waterg87.87 Proteing2.1 Total lipid (fat)g0.2 Cholesterolmg0 Carbohydrate, by differenceg9.19 Sugars, totalg0 Fiber, total dietaryg0 Ashg0.64 Calcium, Camg50 Sodium, Namg2 Magnesium, Mgmg40 Iron, Femg0.74 Zinc, Znmg0.37 Selenium, Semcg1.5 Potassium, Kmg252 Copper, Cumg0.047 Fluoride, Fmcg0 Phosphorus, Pmg49 Manganese, Mnmg0.205 Vitamin C, total ascorbic acidmg12.9 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg0 Vitamin B1 - thiaminemg0.077 Vitamin B2 -Riboflavinmg0.092 Vitamin B3 -Niacinmg0.52 Vitamin B5 -Pantothenic acidmg0.055 Vitamin B6mg0.024 Folate, totalmcg62 Folic acidmcg0 Folate, foodmcg62 Folate, DFEmcg_DFE62 Vitamin B12mcg0 Vitamin A, IUIU109 Vitamin A, RAEmcg_RAE5 Retinolmcg0 Vitamin K (phylloquinone)mcg0 Carotene, betamcg0 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg0 Fatty acids, total saturatedg0.088 4:0g0 6:0g0 8:0g0 10:0g0 12:0g0.001 16:0g0.056 18:0g0.009 20:0g0 Fatty acids, total monounsaturatedg0.095 16:1 undifferentiatedg0.001 18:1 undifferentiatedg0.095 20:1g0 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg0.008 18:2 undifferentiatedg0.001 18:3 undifferentiatedg0.007 18:4g0 20:4 undifferentiatedg0 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0 Threonineg0.088 Isoleucineg0.143 Leucineg0.218 Lysineg0.145 Methionineg0.019 Cystineg0.014 Phenylalanineg0.046 Tyrosineg0.038 Valineg0.155 Arginineg0.143 Histidineg0.088 Alanineg0.109 Aspartic acidg0.042 Glutamic acidg0.256 Glycineg0.172 Prolineg0 Serineg0.107 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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