Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:11237 Food Description: Kanpyo, (dried gourd strips) NutrirentUnitValue Energykcal258 EnergykJ1079 Waterg19.97 Proteing8.58 Total lipid (fat)g0.56 Cholesterolmg0 Carbohydrate, by differenceg65.04 Sugars, totalg0 Fiber, total dietaryg0 Ashg5.86 Calcium, Camg280 Sodium, Namg15 Magnesium, Mgmg125 Iron, Femg5.12 Zinc, Znmg5.86 Selenium, Semcg2.6 Potassium, Kmg1582 Copper, Cumg0.433 Fluoride, Fmcg0 Phosphorus, Pmg188 Manganese, Mnmg1.137 Vitamin C, total ascorbic acidmg0.2 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg0 Vitamin B1 - thiaminemg0 Vitamin B2 -Riboflavinmg0.044 Vitamin B3 -Niacinmg2.9 Vitamin B5 -Pantothenic acidmg2.553 Vitamin B6mg0.532 Folate, totalmcg61 Folic acidmcg0 Folate, foodmcg61 Folate, DFEmcg_DFE61 Vitamin B12mcg0 Vitamin A, IUIU0 Vitamin A, RAEmcg_RAE0 Retinolmcg0 Vitamin K (phylloquinone)mcg0 Carotene, betamcg0 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg0 Fatty acids, total saturatedg0.045 4:0g0 6:0g0 8:0g0 10:0g0 12:0g0 16:0g0.032 18:0g0.013 20:0g0 Fatty acids, total monounsaturatedg0.103 16:1 undifferentiatedg0 18:1 undifferentiatedg0.103 20:1g0 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg0.244 18:2 undifferentiatedg0.244 18:3 undifferentiatedg0 18:4g0 20:4 undifferentiatedg0 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0 Threonineg0 Isoleucineg0 Leucineg0 Lysineg0 Methionineg0 Cystineg0 Phenylalanineg0 Tyrosineg0 Valineg0 Arginineg0 Histidineg0 Alanineg0 Aspartic acidg0 Glutamic acidg0 Glycineg0 Prolineg0 Serineg0 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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