Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Onions, canned, solids and liquids -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:11285
Food Description: Onions, canned, solids and liquids

NutrirentUnitValue
Energykcal19
EnergykJ78
Waterg94.1
Proteing0.85
Total lipid (fat)g0.09
Cholesterolmg0
Carbohydrate, by differenceg4.02
Sugars, totalg2.2
Fiber, total dietaryg1.2
Ashg0.94
Calcium, Camg45
Sodium, Namg371
Magnesium, Mgmg6
Iron, Femg0.13
Zinc, Znmg0.29
Selenium, Semcg0.3
Potassium, Kmg111
Copper, Cumg0.055
Fluoride, Fmcg0
Phosphorus, Pmg28
Manganese, Mnmg0.102
Vitamin C, total ascorbic acidmg4.3
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0.07
Vitamin B1 - thiaminemg0.032
Vitamin B2 -Riboflavinmg0.006
Vitamin B3 -Niacinmg0.061
Vitamin B5 -Pantothenic acidmg0.097
Vitamin B6mg0.137
Folate, totalmcg10
Folic acidmcg0
Folate, foodmcg10
Folate, DFEmcg_DFE10
Vitamin B12mcg0
Vitamin A, IUIU1
Vitamin A, RAEmcg_RAE0
Retinolmcg0
Vitamin K (phylloquinone)mcg0.2
Carotene, betamcg1
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg2
Choline, totalmg0
Fatty acids, total saturatedg0.016
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g0.014
18:0g0.001
20:0g0
Fatty acids, total monounsaturatedg0.013
16:1 undifferentiatedg0
18:1 undifferentiatedg0.013
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.036
18:2 undifferentiatedg0.034
18:3 undifferentiatedg0.002
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.012
Threonineg0.02
Isoleucineg0.029
Leucineg0.028
Lysineg0.039
Methionineg0.007
Cystineg0.015
Phenylalanineg0.021
Tyrosineg0.02
Valineg0.019
Arginineg0.109
Histidineg0.013
Alanineg0.023
Aspartic acidg0.044
Glutamic acidg0.131
Glycineg0.034
Prolineg0.025
Serineg0.024
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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