Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:11288 Food Description: Onions, frozen, chopped, cooked, boiled, drained, without salt NutrirentUnitValue Energykcal28 EnergykJ118 Waterg92.24 Proteing0.77 Total lipid (fat)g0.1 Cholesterolmg0 Carbohydrate, by differenceg6.59 Sugars, totalg2.9 Fiber, total dietaryg1.8 Ashg0.3 Calcium, Camg16 Sodium, Namg12 Magnesium, Mgmg6 Iron, Femg0.3 Zinc, Znmg0.07 Selenium, Semcg0.4 Potassium, Kmg108 Copper, Cumg0.019 Fluoride, Fmcg0 Phosphorus, Pmg19 Manganese, Mnmg0.071 Vitamin C, total ascorbic acidmg2.6 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg0.01 Vitamin B1 - thiaminemg0.023 Vitamin B2 -Riboflavinmg0.025 Vitamin B3 -Niacinmg0.139 Vitamin B5 -Pantothenic acidmg0.099 Vitamin B6mg0.069 Folate, totalmcg13 Folic acidmcg0 Folate, foodmcg13 Folate, DFEmcg_DFE13 Vitamin B12mcg0 Vitamin A, IUIU2 Vitamin A, RAEmcg_RAE0 Retinolmcg0 Vitamin K (phylloquinone)mcg0.3 Carotene, betamcg1 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg3 Choline, totalmg4.4 Fatty acids, total saturatedg0.016 4:0g0 6:0g0 8:0g0 10:0g0 12:0g0 16:0g0.014 18:0g0.001 20:0g0 Fatty acids, total monounsaturatedg0.013 16:1 undifferentiatedg0 18:1 undifferentiatedg0.013 20:1g0 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg0.038 18:2 undifferentiatedg0.036 18:3 undifferentiatedg0.002 18:4g0 20:4 undifferentiatedg0 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0.011 Threonineg0.018 Isoleucineg0.027 Leucineg0.027 Lysineg0.036 Methionineg0.006 Cystineg0.014 Phenylalanineg0.02 Tyrosineg0.019 Valineg0.018 Arginineg0.102 Histidineg0.012 Alanineg0.021 Aspartic acidg0.042 Glutamic acidg0.123 Glycineg0.032 Prolineg0.024 Serineg0.022 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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