Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Onions, young green, tops only -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:11292
Food Description: Onions, young green, tops only

NutrirentUnitValue
Energykcal27
EnergykJ112
Waterg92.32
Proteing0.97
Total lipid (fat)g0.47
Cholesterolmg0
Carbohydrate, by differenceg5.74
Sugars, totalg4.95
Fiber, total dietaryg1.8
Ashg0.51
Calcium, Camg52
Sodium, Namg15
Magnesium, Mgmg16
Iron, Femg0.51
Zinc, Znmg0.2
Selenium, Semcg0.5
Potassium, Kmg159
Copper, Cumg0.031
Fluoride, Fmcg0
Phosphorus, Pmg25
Manganese, Mnmg0.15
Vitamin C, total ascorbic acidmg13.4
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0.21
Vitamin B1 - thiaminemg0.03
Vitamin B2 -Riboflavinmg0.026
Vitamin B3 -Niacinmg0.33
Vitamin B5 -Pantothenic acidmg0.138
Vitamin B6mg0.088
Folate, totalmcg30
Folic acidmcg0
Folate, foodmcg30
Folate, DFEmcg_DFE30
Vitamin B12mcg0
Vitamin A, IUIU4000
Vitamin A, RAEmcg_RAE200
Retinolmcg0
Vitamin K (phylloquinone)mcg156.3
Carotene, betamcg2400
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg858
Choline, totalmg4.3
Fatty acids, total saturatedg0.087
4:0g0
6:0g0
8:0g0
10:0g0.012
12:0g0.003
16:0g0.045
18:0g0.012
20:0g0.002
Fatty acids, total monounsaturatedg0.022
16:1 undifferentiatedg0.002
18:1 undifferentiatedg0.018
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.064
18:2 undifferentiatedg0.043
18:3 undifferentiatedg0.021
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0
Threonineg0
Isoleucineg0
Leucineg0
Lysineg0
Methionineg0
Cystineg0
Phenylalanineg0
Tyrosineg0
Valineg0
Arginineg0
Histidineg0
Alanineg0
Aspartic acidg0
Glutamic acidg0
Glycineg0
Prolineg0
Serineg0
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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