Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Peas, edible-podded, frozen, unprepared -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:11302
Food Description: Peas, edible-podded, frozen, unprepared

NutrirentUnitValue
Energykcal42
EnergykJ176
Waterg89.3
Proteing2.8
Total lipid (fat)g0.3
Cholesterolmg0
Carbohydrate, by differenceg7.2
Sugars, totalg0
Fiber, total dietaryg3.1
Ashg0.4
Calcium, Camg50
Sodium, Namg4
Magnesium, Mgmg23
Iron, Femg2
Zinc, Znmg0.41
Selenium, Semcg0.7
Potassium, Kmg192
Copper, Cumg0.076
Fluoride, Fmcg0
Phosphorus, Pmg51
Manganese, Mnmg0.235
Vitamin C, total ascorbic acidmg22
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0
Vitamin B1 - thiaminemg0.06
Vitamin B2 -Riboflavinmg0.1
Vitamin B3 -Niacinmg0.5
Vitamin B5 -Pantothenic acidmg0.72
Vitamin B6mg0.154
Folate, totalmcg40
Folic acidmcg0
Folate, foodmcg40
Folate, DFEmcg_DFE40
Vitamin B12mcg0
Vitamin A, IUIU140
Vitamin A, RAEmcg_RAE7
Retinolmcg0
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg0.058
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g0.05
18:0g0.005
20:0g0
Fatty acids, total monounsaturatedg0.031
16:1 undifferentiatedg0
18:1 undifferentiatedg0.031
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.133
18:2 undifferentiatedg0.113
18:3 undifferentiatedg0.02
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.027
Threonineg0.099
Isoleucineg0.161
Leucineg0.228
Lysineg0.202
Methionineg0.011
Cystineg0.032
Phenylalanineg0.09
Tyrosineg0.099
Valineg0.273
Arginineg0.134
Histidineg0.017
Alanineg0.058
Aspartic acidg0.228
Glutamic acidg0.448
Glycineg0.072
Prolineg0.063
Serineg0.125
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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