Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Peas, green (includes baby and lesuer types), canned, drained solids, unprepared -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:11308
Food Description: Peas, green (includes baby and lesuer types), canned, drained solids, unprepared

NutrirentUnitValue
Energykcal69
EnergykJ289
Waterg82.4
Proteing4.47
Total lipid (fat)g0.62
Cholesterolmg0
Carbohydrate, by differenceg11.38
Sugars, totalg2.99
Fiber, total dietaryg4.9
Ashg1.12
Calcium, Camg23
Sodium, Namg291
Magnesium, Mgmg18
Iron, Femg1.22
Zinc, Znmg0.63
Selenium, Semcg1.7
Potassium, Kmg103
Copper, Cumg0.105
Fluoride, Fmcg0
Phosphorus, Pmg69
Manganese, Mnmg0.213
Vitamin C, total ascorbic acidmg9.6
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0.38
Vitamin B1 - thiaminemg0.13
Vitamin B2 -Riboflavinmg0.064
Vitamin B3 -Niacinmg0.988
Vitamin B5 -Pantothenic acidmg0.24
Vitamin B6mg0.056
Folate, totalmcg34
Folic acidmcg0
Folate, foodmcg34
Folate, DFEmcg_DFE34
Vitamin B12mcg0
Vitamin A, IUIU865
Vitamin A, RAEmcg_RAE43
Retinolmcg0
Vitamin K (phylloquinone)mcg36.8
Carotene, betamcg514
Carotene, alphamcg9
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg1350
Choline, totalmg23.3
Fatty acids, total saturatedg0.062
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g0.056
18:0g0.006
20:0g0
Fatty acids, total monounsaturatedg0.031
16:1 undifferentiatedg0
18:1 undifferentiatedg0.031
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.163
18:2 undifferentiatedg0.132
18:3 undifferentiatedg0.031
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.03
Threonineg0.165
Isoleucineg0.159
Leucineg0.264
Lysineg0.259
Methionineg0.067
Cystineg0.026
Phenylalanineg0.163
Tyrosineg0.093
Valineg0.192
Arginineg0.349
Histidineg0.087
Alanineg0.196
Aspartic acidg0.404
Glutamic acidg0.604
Glycineg0.15
Prolineg0.141
Serineg0.148
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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