Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:11324 Food Description: Peas and onions, canned, solids and liquids NutrirentUnitValue Energykcal51 EnergykJ213 Waterg86.4 Proteing3.28 Total lipid (fat)g0.38 Cholesterolmg0 Carbohydrate, by differenceg8.57 Sugars, totalg0 Fiber, total dietaryg2.3 Ashg1.37 Calcium, Camg17 Sodium, Namg442 Magnesium, Mgmg16 Iron, Femg0.87 Zinc, Znmg0.58 Selenium, Semcg0.4 Potassium, Kmg96 Copper, Cumg0.1 Fluoride, Fmcg0 Phosphorus, Pmg51 Manganese, Mnmg0.255 Vitamin C, total ascorbic acidmg3 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg0 Vitamin B1 - thiaminemg0.1 Vitamin B2 -Riboflavinmg0.07 Vitamin B3 -Niacinmg1.28 Vitamin B5 -Pantothenic acidmg0.159 Vitamin B6mg0.192 Folate, totalmcg27 Folic acidmcg0 Folate, foodmcg27 Folate, DFEmcg_DFE27 Vitamin B12mcg0 Vitamin A, IUIU161 Vitamin A, RAEmcg_RAE8 Retinolmcg0 Vitamin K (phylloquinone)mcg0 Carotene, betamcg0 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg0 Fatty acids, total saturatedg0.068 4:0g0 6:0g0 8:0g0 10:0g0 12:0g0 16:0g0.061 18:0g0.006 20:0g0 Fatty acids, total monounsaturatedg0.036 16:1 undifferentiatedg0 18:1 undifferentiatedg0.036 20:1g0 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg0.176 18:2 undifferentiatedg0.145 18:3 undifferentiatedg0.03 18:4g0 20:4 undifferentiatedg0 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0.024 Threonineg0.12 Isoleucineg0.118 Leucineg0.191 Lysineg0.19 Methionineg0.048 Cystineg0.022 Phenylalanineg0.119 Tyrosineg0.07 Valineg0.138 Arginineg0.27 Histidineg0.064 Alanineg0.142 Aspartic acidg0.293 Glutamic acidg0.454 Glycineg0.113 Prolineg0.105 Serineg0.109 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
|