Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Peppers, sweet, green, raw -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:11333
Food Description: Peppers, sweet, green, raw

NutrirentUnitValue
Energykcal20
EnergykJ84
Waterg93.89
Proteing0.86
Total lipid (fat)g0.17
Cholesterolmg0
Carbohydrate, by differenceg4.64
Sugars, totalg2.4
Fiber, total dietaryg1.7
Ashg0.43
Calcium, Camg10
Sodium, Namg3
Magnesium, Mgmg10
Iron, Femg0.34
Zinc, Znmg0.13
Selenium, Semcg0
Potassium, Kmg175
Copper, Cumg0.066
Fluoride, Fmcg2
Phosphorus, Pmg20
Manganese, Mnmg0.122
Vitamin C, total ascorbic acidmg80.4
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0.37
Vitamin B1 - thiaminemg0.057
Vitamin B2 -Riboflavinmg0.028
Vitamin B3 -Niacinmg0.48
Vitamin B5 -Pantothenic acidmg0.099
Vitamin B6mg0.224
Folate, totalmcg10
Folic acidmcg0
Folate, foodmcg10
Folate, DFEmcg_DFE10
Vitamin B12mcg0
Vitamin A, IUIU370
Vitamin A, RAEmcg_RAE18
Retinolmcg0
Vitamin K (phylloquinone)mcg7.4
Carotene, betamcg208
Carotene, alphamcg21
Cryptoxanthin, betamcg7
Lycopenemcg0
Lutein + zeaxanthinmcg341
Choline, totalmg5.5
Fatty acids, total saturatedg0.058
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g0.05
18:0g0.008
20:0g0
Fatty acids, total monounsaturatedg0.008
16:1 undifferentiatedg0
18:1 undifferentiatedg0.008
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.062
18:2 undifferentiatedg0.054
18:3 undifferentiatedg0.008
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.012
Threonineg0.036
Isoleucineg0.024
Leucineg0.036
Lysineg0.039
Methionineg0.007
Cystineg0.012
Phenylalanineg0.092
Tyrosineg0.012
Valineg0.036
Arginineg0.027
Histidineg0.01
Alanineg0.036
Aspartic acidg0.208
Glutamic acidg0.194
Glycineg0.03
Prolineg0.024
Serineg0.054
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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