Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:11338 Food Description: Peppers, sweet, green, frozen, chopped, boiled, drained, without salt NutrirentUnitValue Energykcal18 EnergykJ75 Waterg94.7 Proteing0.95 Total lipid (fat)g0.18 Cholesterolmg0 Carbohydrate, by differenceg3.9 Sugars, totalg0 Fiber, total dietaryg0.9 Ashg0.27 Calcium, Camg8 Sodium, Namg4 Magnesium, Mgmg7 Iron, Femg0.52 Zinc, Znmg0.05 Selenium, Semcg0.2 Potassium, Kmg72 Copper, Cumg0.044 Fluoride, Fmcg0 Phosphorus, Pmg13 Manganese, Mnmg0.097 Vitamin C, total ascorbic acidmg41.2 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg0 Vitamin B1 - thiaminemg0.051 Vitamin B2 -Riboflavinmg0.031 Vitamin B3 -Niacinmg1.082 Vitamin B5 -Pantothenic acidmg0.023 Vitamin B6mg0.108 Folate, totalmcg10 Folic acidmcg0 Folate, foodmcg10 Folate, DFEmcg_DFE10 Vitamin B12mcg0 Vitamin A, IUIU290 Vitamin A, RAEmcg_RAE15 Retinolmcg0 Vitamin K (phylloquinone)mcg0 Carotene, betamcg0 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg0 Fatty acids, total saturatedg0.027 4:0g0 6:0g0 8:0g0 10:0g0 12:0g0 16:0g0.02 18:0g0.006 20:0g0 Fatty acids, total monounsaturatedg0.012 16:1 undifferentiatedg0.001 18:1 undifferentiatedg0.011 20:1g0 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg0.099 18:2 undifferentiatedg0.09 18:3 undifferentiatedg0.009 18:4g0 20:4 undifferentiatedg0 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0.012 Threonineg0.035 Isoleucineg0.031 Leucineg0.049 Lysineg0.042 Methionineg0.011 Cystineg0.018 Phenylalanineg0.029 Tyrosineg0.02 Valineg0.04 Arginineg0.045 Histidineg0.019 Alanineg0.039 Aspartic acidg0.135 Glutamic acidg0.125 Glycineg0.035 Prolineg0.041 Serineg0.038 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
|