Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Peppers, sweet, green, sauteed -- e-Tools Age

Calorie and Nutrition Chart

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NDB number:11339
Food Description: Peppers, sweet, green, sauteed

NutrirentUnitValue
Energykcal127
EnergykJ530
Waterg82.65
Proteing0.78
Total lipid (fat)g11.85
Cholesterolmg0
Carbohydrate, by differenceg4.22
Sugars, totalg2.17
Fiber, total dietaryg1.8
Ashg0.5
Calcium, Camg8
Sodium, Namg17
Magnesium, Mgmg8
Iron, Femg0.3
Zinc, Znmg0.06
Selenium, Semcg0.6
Potassium, Kmg134
Copper, Cumg0.017
Fluoride, Fmcg0
Phosphorus, Pmg15
Manganese, Mnmg0.062
Vitamin C, total ascorbic acidmg177
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg1.4
Vitamin B1 - thiaminemg0.042
Vitamin B2 -Riboflavinmg0.048
Vitamin B3 -Niacinmg0.582
Vitamin B5 -Pantothenic acidmg0.111
Vitamin B6mg0.196
Folate, totalmcg2
Folic acidmcg0
Folate, foodmcg2
Folate, DFEmcg_DFE0
Vitamin B12mcg0
Vitamin A, IUIU273
Vitamin A, RAEmcg_RAE14
Retinolmcg0
Vitamin K (phylloquinone)mcg21.3
Carotene, betamcg135
Carotene, alphamcg42
Cryptoxanthin, betamcg17
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg4.8
Fatty acids, total saturatedg1.59
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g1.1
18:0g0.42
20:0g0.035
Fatty acids, total monounsaturatedg2.337
16:1 undifferentiatedg0.002
18:1 undifferentiatedg2.31
20:1g0.025
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg5.9
18:2 undifferentiatedg5.13
18:3 undifferentiatedg0.77
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.011
Threonineg0.033
Isoleucineg0.022
Leucineg0.033
Lysineg0.036
Methionineg0.007
Cystineg0.011
Phenylalanineg0.084
Tyrosineg0.011
Valineg0.033
Arginineg0.024
Histidineg0.009
Alanineg0.033
Aspartic acidg0.189
Glutamic acidg0.176
Glycineg0.027
Prolineg0.022
Serineg0.049
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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