Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Pigeonpeas, immature seeds, raw -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:11344
Food Description: Pigeonpeas, immature seeds, raw

NutrirentUnitValue
Energykcal136
EnergykJ569
Waterg65.88
Proteing7.2
Total lipid (fat)g1.64
Cholesterolmg0
Carbohydrate, by differenceg23.88
Sugars, totalg3
Fiber, total dietaryg5.1
Ashg1.4
Calcium, Camg42
Sodium, Namg5
Magnesium, Mgmg68
Iron, Femg1.6
Zinc, Znmg1.04
Selenium, Semcg1.5
Potassium, Kmg552
Copper, Cumg0.134
Fluoride, Fmcg0
Phosphorus, Pmg127
Manganese, Mnmg0.574
Vitamin C, total ascorbic acidmg39
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0.39
Vitamin B1 - thiaminemg0.4
Vitamin B2 -Riboflavinmg0.17
Vitamin B3 -Niacinmg2.2
Vitamin B5 -Pantothenic acidmg0.68
Vitamin B6mg0.068
Folate, totalmcg173
Folic acidmcg0
Folate, foodmcg173
Folate, DFEmcg_DFE173
Vitamin B12mcg0
Vitamin A, IUIU67
Vitamin A, RAEmcg_RAE3
Retinolmcg0
Vitamin K (phylloquinone)mcg24
Carotene, betamcg40
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg190
Choline, totalmg45.8
Fatty acids, total saturatedg0.354
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g0.329
18:0g0.025
20:0g0
Fatty acids, total monounsaturatedg0.013
16:1 undifferentiatedg0
18:1 undifferentiatedg0.013
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.873
18:2 undifferentiatedg0.835
18:3 undifferentiatedg0.038
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0
Threonineg0
Isoleucineg0
Leucineg0
Lysineg0
Methionineg0
Cystineg0
Phenylalanineg0
Tyrosineg0
Valineg0
Arginineg0
Histidineg0
Alanineg0
Aspartic acidg0
Glutamic acidg0
Glycineg0
Prolineg0
Serineg0
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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