Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Potatoes, canned, solids and liquids -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:11374
Food Description: Potatoes, canned, solids and liquids

NutrirentUnitValue
Energykcal44
EnergykJ184
Waterg87.83
Proteing1.2
Total lipid (fat)g0.11
Cholesterolmg0
Carbohydrate, by differenceg9.89
Sugars, totalg0
Fiber, total dietaryg1.4
Ashg0.98
Calcium, Camg39
Sodium, Namg217
Magnesium, Mgmg14
Iron, Femg0.72
Zinc, Znmg0.39
Selenium, Semcg0.7
Potassium, Kmg205
Copper, Cumg0.07
Fluoride, Fmcg0
Phosphorus, Pmg22
Manganese, Mnmg0.071
Vitamin C, total ascorbic acidmg7.6
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0
Vitamin B1 - thiaminemg0.034
Vitamin B2 -Riboflavinmg0.02
Vitamin B3 -Niacinmg0.889
Vitamin B5 -Pantothenic acidmg0.174
Vitamin B6mg0.137
Folate, totalmcg5
Folic acidmcg0
Folate, foodmcg5
Folate, DFEmcg_DFE5
Vitamin B12mcg0
Vitamin A, IUIU0
Vitamin A, RAEmcg_RAE0
Retinolmcg0
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg0.029
4:0g0
6:0g0
8:0g0
10:0g0.001
12:0g0.005
16:0g0.018
18:0g0.004
20:0g0
Fatty acids, total monounsaturatedg0.002
16:1 undifferentiatedg0.001
18:1 undifferentiatedg0.001
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.048
18:2 undifferentiatedg0.035
18:3 undifferentiatedg0.011
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.018
Threonineg0.043
Isoleucineg0.048
Leucineg0.072
Lysineg0.073
Methionineg0.019
Cystineg0.015
Phenylalanineg0.054
Tyrosineg0.045
Valineg0.068
Arginineg0.056
Histidineg0.026
Alanineg0.037
Aspartic acidg0.295
Glutamic acidg0.202
Glycineg0.036
Prolineg0.043
Serineg0.052
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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