Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Potato flour -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:11413
Food Description: Potato flour

NutrirentUnitValue
Energykcal357
EnergykJ1493
Waterg6.52
Proteing6.9
Total lipid (fat)g0.34
Cholesterolmg0
Carbohydrate, by differenceg83.1
Sugars, totalg3.52
Fiber, total dietaryg5.9
Ashg3.14
Calcium, Camg65
Sodium, Namg55
Magnesium, Mgmg65
Iron, Femg1.38
Zinc, Znmg0.54
Selenium, Semcg1.1
Potassium, Kmg1001
Copper, Cumg0.197
Fluoride, Fmcg0
Phosphorus, Pmg168
Manganese, Mnmg0.313
Vitamin C, total ascorbic acidmg3.8
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0.25
Vitamin B1 - thiaminemg0.228
Vitamin B2 -Riboflavinmg0.051
Vitamin B3 -Niacinmg3.507
Vitamin B5 -Pantothenic acidmg0.474
Vitamin B6mg0.769
Folate, totalmcg25
Folic acidmcg0
Folate, foodmcg25
Folate, DFEmcg_DFE25
Vitamin B12mcg0
Vitamin A, IUIU0
Vitamin A, RAEmcg_RAE0
Retinolmcg0
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg39.5
Fatty acids, total saturatedg0.09
4:0g0
6:0g0
8:0g0
10:0g0.002
12:0g0.012
16:0g0.056
18:0g0.012
20:0g0
Fatty acids, total monounsaturatedg0.008
16:1 undifferentiatedg0.003
18:1 undifferentiatedg0.004
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.15
18:2 undifferentiatedg0.112
18:3 undifferentiatedg0.035
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.115
Threonineg0.28
Isoleucineg0.299
Leucineg0.425
Lysineg0.413
Methionineg0.107
Cystineg0.07
Phenylalanineg0.316
Tyrosineg0.224
Valineg0.356
Arginineg0.374
Histidineg0.166
Alanineg0.328
Aspartic acidg1.173
Glutamic acidg0.932
Glycineg0.256
Prolineg0.265
Serineg0.234
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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