Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Pumpkin pie mix, canned -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:11426
Food Description: Pumpkin pie mix, canned

NutrirentUnitValue
Energykcal104
EnergykJ435
Waterg71.49
Proteing1.09
Total lipid (fat)g0.13
Cholesterolmg0
Carbohydrate, by differenceg26.39
Sugars, totalg0
Fiber, total dietaryg8.3
Ashg0.91
Calcium, Camg37
Sodium, Namg208
Magnesium, Mgmg16
Iron, Femg1.06
Zinc, Znmg0.27
Selenium, Semcg1.1
Potassium, Kmg138
Copper, Cumg0.068
Fluoride, Fmcg0
Phosphorus, Pmg45
Manganese, Mnmg0.401
Vitamin C, total ascorbic acidmg3.5
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0
Vitamin B1 - thiaminemg0.016
Vitamin B2 -Riboflavinmg0.118
Vitamin B3 -Niacinmg0.374
Vitamin B5 -Pantothenic acidmg1.137
Vitamin B6mg0.159
Folate, totalmcg35
Folic acidmcg0
Folate, foodmcg35
Folate, DFEmcg_DFE35
Vitamin B12mcg0
Vitamin A, IUIU8298
Vitamin A, RAEmcg_RAE415
Retinolmcg0
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg0.065
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0.001
16:0g0.046
18:0g0.003
20:0g0
Fatty acids, total monounsaturatedg0.016
16:1 undifferentiatedg0.008
18:1 undifferentiatedg0.008
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.007
18:2 undifferentiatedg0.003
18:3 undifferentiatedg0.004
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.013
Threonineg0.031
Isoleucineg0.034
Leucineg0.05
Lysineg0.059
Methionineg0.012
Cystineg0.003
Phenylalanineg0.035
Tyrosineg0.045
Valineg0.038
Arginineg0.058
Histidineg0.017
Alanineg0.031
Aspartic acidg0.111
Glutamic acidg0.2
Glycineg0.029
Prolineg0.028
Serineg0.048
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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