Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Sweet potato, canned, vacuum pack -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:11512
Food Description: Sweet potato, canned, vacuum pack

NutrirentUnitValue
Energykcal91
EnergykJ382
Waterg76.03
Proteing1.65
Total lipid (fat)g0.2
Cholesterolmg0
Carbohydrate, by differenceg21.12
Sugars, totalg5
Fiber, total dietaryg1.8
Ashg1
Calcium, Camg22
Sodium, Namg53
Magnesium, Mgmg22
Iron, Femg0.89
Zinc, Znmg0.18
Selenium, Semcg0.7
Potassium, Kmg312
Copper, Cumg0.139
Fluoride, Fmcg0
Phosphorus, Pmg49
Manganese, Mnmg0.455
Vitamin C, total ascorbic acidmg26.4
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg1
Vitamin B1 - thiaminemg0.037
Vitamin B2 -Riboflavinmg0.057
Vitamin B3 -Niacinmg0.741
Vitamin B5 -Pantothenic acidmg0.523
Vitamin B6mg0.19
Folate, totalmcg17
Folic acidmcg0
Folate, foodmcg17
Folate, DFEmcg_DFE17
Vitamin B12mcg0
Vitamin A, IUIU7983
Vitamin A, RAEmcg_RAE399
Retinolmcg0
Vitamin K (phylloquinone)mcg2.2
Carotene, betamcg4790
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg13
Fatty acids, total saturatedg0.041
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g0.037
18:0g0.004
20:0g0
Fatty acids, total monounsaturatedg0.008
16:1 undifferentiatedg0
18:1 undifferentiatedg0.008
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.084
18:2 undifferentiatedg0.071
18:3 undifferentiatedg0.013
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.033
Threonineg0.088
Isoleucineg0.057
Leucineg0.097
Lysineg0.069
Methionineg0.03
Cystineg0.023
Phenylalanineg0.094
Tyrosineg0.036
Valineg0.09
Arginineg0.058
Histidineg0.032
Alanineg0.081
Aspartic acidg0.401
Glutamic acidg0.162
Glycineg0.066
Prolineg0.055
Serineg0.093
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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